Nutrition Breakdown
Berti Calories — Lowest to Highest
Browse calorie values for Berti menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
231 kcal
Lowest Item
9 kcal
Highest Item
544 kcal
Lowest Calorie Items at Berti
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cafe Espresso | bebidas caliente | USDA | 9 kcal |
| 2 | Limonada | jugos | USDA | 14 kcal |
| 3 | Sancocho Dominicano | jueves - thursday specials sample | USDA | 20 kcal |
| 4 | Vegetales | acompanantes $5 | USDA | 32 kcal |
| 5 | Filete De Pescado En Escabeche | jueves - thursday specials sample | USDA | 33 kcal |
| 6 | Ensalada Verde | acompanantes $5 | USDA | 38 kcal |
| 7 | Fresa | jugos | USDA | 38 kcal |
| 8 | Asopao De Camarones | sopas | USDA | 41 kcal |
| 9 | Mofongo Camarones | mofongos | USDA | 41 kcal |
| 10 | Can Of Soda | beverages | USDA | 42 kcal |
| 11 | Naranja Natural | jugos | USDA | 46 kcal |
| 12 | Chinola | jugos | USDA | 51 kcal |
| 13 | Pina | jugos | USDA | 53 kcal |
| 14 | Ala De Pollo | especial fritura dominicana | USDA | 55 kcal |
| 15 | Chicharron De Pollo | especial fritura dominicana | USDA | 55 kcal |
| 16 | Sopa De Filete De Pollo | sopas | USDA | 55 kcal |
| 17 | Te | bebidas caliente | USDA | 55 kcal |
| 18 | Lechoza | jugos | USDA | 57 kcal |
| 19 | Mango | jugos | USDA | 63 kcal |
| 20 | Gallina De Vivero | jueves - thursday specials sample | USDA | 70 kcal |
| 21 | Avena | bebidas caliente | USDA | 71 kcal |
| 22 | Carnita De Res | especial fritura dominicana | USDA | 71 kcal |
| 23 | Rabo De Res | jueves - thursday specials sample | USDA | 71 kcal |
| 24 | Chocolate Caliente | bebidas caliente | USDA | 72 kcal |
| 25 | Mondongo | jueves - thursday specials sample | USDA | 74 kcal |
| 26 | Camarones Al Ajillo | mariscos | USDA | 83 kcal |
| 27 | Chicharron De Pescado | especial fritura dominicana | USDA | 83 kcal |
| 28 | Ensalada De Camarones | mariscos | USDA | 83 kcal |
| 29 | Pollo Al Cardero | jueves - thursday specials sample | USDA | 84 kcal |
| 30 | Guanabana Champola | jugos | USDA | 88 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Fruta Mixta
Chocolate
Club Sandwich
Sandwich Cubano
Sandwich De Bistec
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Berti Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Berti items have calorie data?
What is the lowest-calorie item at Berti?
Are Berti calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.