Nutrition Breakdown

Bertha's Place Calories — Lowest to Highest

Browse calorie values for Bertha's Place menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

260 kcal

Lowest Item

2 kcal

Highest Item

511 kcal

86 / 86 items resolved USDA database: 49 Estimated: 37

Lowest Calorie Items at Bertha's Place

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Soft Drinks beverages / bebidas USDA 2 kcal
2 Steak & Potatoes bertha's especialidades Estimated 10 kcal
3 Steak Ala Chicana bertha's especialidades Estimated 10 kcal
4 Side Of Beans ala carte / ala carta USDA 20 kcal
5 Side Of Rice ala carte / ala carta USDA 20 kcal
6 Side Of Tortillas ala carte / ala carta USDA 20 kcal
7 Dinner Salad ala carte / ala carta USDA 24 kcal
8 Chips & Salsa appetizers USDA 38 kcal
9 Milk, Chocolate Milk, Coffee, Hot Chocolate, Ice Tea, Hot Tea, V-8 Cocktail Juice. beverages / bebidas USDA 51 kcal
10 Menudo daily diariamente caldos / soups daily USDA 82 kcal
11 Bean Dip & Chips appetizers USDA 119 kcal
12 Carne Asada Taco ala carte / ala carta USDA 123 kcal
13 Bean Burrito burrito corner USDA 129 kcal
14 Chips & Guacamole appetizers USDA 155 kcal
15 All Meat Burritos burrito corner USDA 157 kcal
16 Side Of Beans & Rice ala carte / ala carta USDA 164 kcal
17 Bertha's Plate bertha's plate USDA 167 kcal
18 Taco regular plate USDA 167 kcal
19 Taco ala carte / ala carta USDA 170 kcal
20 Tamale ala carte / ala carta USDA 174 kcal
21 Tamale regular plate USDA 174 kcal
22 Flan ala carte / ala carta USDA 178 kcal
23 Bean Tostada, Taco, Enchilada large combinations - 3 items USDA 179 kcal
24 Enchilada, Tamale, Chili Relleno large combinations - 3 items USDA 179 kcal
25 Meat Tostada ala carte / ala carta USDA 179 kcal
26 Meat Tostadas regular plate USDA 179 kcal
27 (2) Tacos, Enchiladas large combinations - 3 items USDA 191 kcal
28 Enchilada ala carte / ala carta USDA 191 kcal
29 Enchilada regular plate USDA 191 kcal
30 Flour Enchilada ala carte / ala carta USDA 191 kcal
Nutrition sync is temporarily paused Missing official items: 37

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Flour Carna Asada Taco

ala carte / ala carta 511 kcal

Flour Taco

ala carte / ala carta 511 kcal

Bean Tostada

ala carte / ala carta 474 kcal

Tostada Comquesta

ala carte / ala carta 474 kcal

Fajitas Beef & Chicken & Shrimp

bertha's especialidades 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bertha's Place Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bertha's Place items have calorie data?
Bertha's Place currently has calorie values for 86 of 86 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bertha's Place?
The lightest item currently tracked is Soft Drinks at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bertha's Place calorie values official or estimated?
This page uses a hybrid model: 49 items use USDA database estimates, while 37 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bertha's Place full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.