Nutrition Breakdown

Bershire Grill Calories — Lowest to Highest

Browse calorie values for Bershire Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

327 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

239 / 239 items resolved USDA database: 60 Estimated: 179

Lowest Calorie Items at Bershire Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Still Water beverages Estimated 10 kcal
2 Hot Tea beverages Estimated 10 kcal
3 Petite New York Strip Steak lunch american cuisine Estimated 15 kcal
4 Petite New York Strip Steak (Dinner Only) dinner american cuisine Estimated 15 kcal
5 Chopped Onions and Chiles side orders USDA 29 kcal
6 Mango Lemonade beverages USDA 29 kcal
7 Rasmalai desserts USDA 30 kcal
8 Indian Salad side orders USDA 41 kcal
9 Soft Drink beverages USDA 42 kcal
10 Iced Chai beverages USDA 46 kcal
11 Sauteed Vegetables side orders USDA 48 kcal
12 Strawberry Lemonade beverages USDA 50 kcal
13 Lassi beverages USDA 55 kcal
14 Shake beverages USDA 60 kcal
15 Raspberry Pomegranate Sorbet desserts USDA 61 kcal
16 Steamed Broccoli side orders USDA 65 kcal
17 Fruit Juice beverages USDA 68 kcal
18 Cucumber Mint Yogurt Salad side orders USDA 82 kcal
19 Gulab Jamun desserts USDA 114 kcal
20 Lemon Lime Sorbet desserts USDA 116 kcal
21 Chicken Famous Wrap (Lunch Only) lunch famous wraps USDA 120 kcal
22 Baba Ghannoj Famous Wrap (Lunch Only) lunch famous wraps USDA 122 kcal
23 Peach Champagne Sorbet desserts USDA 122 kcal
24 Raita side orders USDA 122 kcal
25 Shish Kabab Famous Wrap (Lunch Only) lunch famous wraps USDA 122 kcal
26 Vegetables Famous Wrap (Lunch Only) lunch famous wraps USDA 122 kcal
27 Turkish Coffee beverages USDA 124 kcal
28 Mango Sorbet desserts USDA 125 kcal
29 Chili Nan freshly baked tandoori breads USDA 126 kcal
30 Iced Tea beverages Estimated 135 kcal
Nutrition sync is temporarily paused Missing official items: 179

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Saffron Burger

lunch american cuisine 620 kcal

Saffron Burger (Dinner Only)

dinner american cuisine 620 kcal

Marble Nut Halvah

desserts 586 kcal

Chai

beverages 500 kcal

Ciabatta Chicken Sandwich

lunch american cuisine 450 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bershire Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bershire Grill items have calorie data?

Bershire Grill currently has calorie values for 239 of 239 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bershire Grill?

The lightest item currently tracked is Bottled Still Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bershire Grill calorie values official or estimated?

This page uses a hybrid model: 60 items use USDA database estimates, while 179 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Bershire Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.