Nutrition Breakdown
Bernie's Teriyaki Calories — Lowest to Highest
Browse calorie values for Bernie's Teriyaki menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
341 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Bernie's Teriyaki
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | drinks | USDA | 1 kcal |
| 2 | Snapple | drinks | USDA | 2 kcal |
| 3 | Coke | drinks | USDA | 4 kcal |
| 4 | Orange Or Pina Colada Bang | drinks | USDA | 151 kcal |
| 5 | Salad | side orders | USDA | 151 kcal |
| 6 | Bowl Of Rice | side orders | USDA | 155 kcal |
| 7 | French Fries | side orders | USDA | 179 kcal |
| 8 | Fried Burrito | side orders | USDA | 219 kcal |
| 9 | Vegetable Soup | soups | Estimated | 220 kcal |
| 10 | Wonton Soup | soups | Estimated | 220 kcal |
| 11 | Chili Fries | side orders | USDA | 221 kcal |
| 12 | Taquitos | side orders | USDA | 245 kcal |
| 13 | Chili Rice | side orders | Estimated | 320 kcal |
| 14 | All Breasts | combinations | Estimated | 390 kcal |
| 15 | All Legs | combinations | Estimated | 390 kcal |
| 16 | Beef & Pork | combinations | Estimated | 390 kcal |
| 17 | Beef Stick | side orders | Estimated | 390 kcal |
| 18 | Beef Teriyaki | lunch & dinner | Estimated | 390 kcal |
| 19 | Cheese | extras | Estimated | 390 kcal |
| 20 | Cheese | burgers | Estimated | 390 kcal |
| 21 | Chili | burgers | Estimated | 390 kcal |
| 22 | Chili | hot dogs | Estimated | 390 kcal |
| 23 | Chili Cheese | burgers | Estimated | 390 kcal |
| 24 | Chili Cheese | hot dogs | Estimated | 390 kcal |
| 25 | Double | burgers | Estimated | 390 kcal |
| 26 | Double Cheese | burgers | Estimated | 390 kcal |
| 27 | Double Chili | burgers | Estimated | 390 kcal |
| 28 | Double Chili Cheese | burgers | Estimated | 390 kcal |
| 29 | Fish | sandwiches | Estimated | 390 kcal |
| 30 | Fish Plate | lunch & dinner | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheeseburger
1pc. Of Chicken
1pc. Of Chicken
Beef & Chicken
Beef, Pork & Chicken
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bernie's Teriyaki Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bernie's Teriyaki items have calorie data?
What is the lowest-calorie item at Bernie's Teriyaki?
Are Bernie's Teriyaki calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.