Nutrition Breakdown

Bernal Heights Pizzeria Calories — Lowest to Highest

Browse calorie values for Bernal Heights Pizzeria menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

345 kcal

Lowest Item

2 kcal

Highest Item

710 kcal

88 / 88 items resolved USDA database: 44 Estimated: 44

Lowest Calorie Items at Bernal Heights Pizzeria

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Snapple beverages USDA 2 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Bruschetta appetizers USDA 25 kcal
4 Monster Energy Drink beverages USDA 42 kcal
5 Scampi Linguine pastas USDA 42 kcal
6 Red Bull Energy Drink beverages USDA 43 kcal
7 2-Liter Bottle Of Soda beverages USDA 44 kcal
8 Minute Maid Juice beverages USDA 47 kcal
9 Passion Fruit Mousse desserts $4 USDA 69 kcal
10 Sparkling San Pellegrino beverages USDA 75 kcal
11 New York Steak entrées USDA 79 kcal
12 Chicken Marsala entrées USDA 86 kcal
13 Calamari appetizers USDA 90 kcal
14 Chicken Cacciatore entrées USDA 106 kcal
15 Salmon Special entrées USDA 107 kcal
16 Chicken Parmigiana entrées USDA 110 kcal
17 Penne Kids Meal kids menu USDA 113 kcal
18 Macaroni & Cheese Kids Meal kids menu USDA 151 kcal
19 Tortellini Filled With Cheese pastas USDA 153 kcal
20 Gnocchi With Marinara Sauce pastas USDA 159 kcal
21 Grilled Chicken Strips Kids Meal kids menu USDA 159 kcal
22 Ravioli Filled With Cheese pastas USDA 160 kcal
23 Meat Lasagna pastas USDA 161 kcal
24 Chicken Nuggets Kids Meal kids menu USDA 175 kcal
25 Flan desserts $4 USDA 178 kcal
26 French Fries appetizers USDA 179 kcal
27 Can Of Soda beverages Estimated 180 kcal
28 Chef Salad insalata Estimated 180 kcal
29 Greek Salad insalata Estimated 180 kcal
30 Popeyeís Spinach Salad insalata Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 44

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

30Th Street Special Pizza

pizzas 710 kcal

Cheese Pizza

pizzas 710 kcal

Dolce Vita Pizza

pizzas 710 kcal

Dolores Special Pizza

pizzas 710 kcal

Frutti Di Mare Pizza

pizzas 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bernal Heights Pizzeria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bernal Heights Pizzeria items have calorie data?
Bernal Heights Pizzeria currently has calorie values for 88 of 88 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bernal Heights Pizzeria?
The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bernal Heights Pizzeria calorie values official or estimated?
This page uses a hybrid model: 44 items use USDA database estimates, while 44 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bernal Heights Pizzeria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.