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Nutrition Breakdown

Bergami's Calories — Lowest to Highest

Browse calorie values for Bergami's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

193 kcal

Lowest Item

1 kcal

Highest Item

841 kcal

48 / 48 items resolved USDA database: 47 Estimated: 1

Lowest Calorie Items at Bergami's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Brewed Iced Tea coffee USDA 1 kcal
2 Coffee drinks USDA 1 kcal
3 Hot Tea coffee USDA 1 kcal
4 Espresso coffee USDA 9 kcal
5 Espresso drinks USDA 9 kcal
6 Bottled Water drinks Estimated 10 kcal
7 Antipasta salads $6.50 USDA 19 kcal
8 Macchiato coffee USDA 23 kcal
9 Choose Your Toppings - Veggies topped pizzas $8.50 USDA 25 kcal
10 Ianello chef's suggestions $8.50 USDA 35 kcal
11 Iced Coffee coffee USDA 43 kcal
12 Latte coffee USDA 43 kcal
13 Bottled Soda drinks USDA 48 kcal
14 Wine drinks USDA 49 kcal
15 Build Your Own salads $6.50 USDA 54 kcal
16 Choose Your Sauce simple pizzas $6.50 USDA 56 kcal
17 Fountain Soda drinks USDA 56 kcal
18 Coffee Frappe coffee USDA 68 kcal
19 Organic Milk drinks USDA 71 kcal
20 Real Hot Chocolate coffee USDA 72 kcal
21 House salads $6.50 USDA 85 kcal
22 Choose Your Toppings - Finishes topped pizzas $8.50 USDA 113 kcal
23 Pollo Picante chef's suggestions $8.50 USDA 149 kcal
24 Chicken Caesar salads $6.50 USDA 170 kcal
25 Hawaiian Steak chef's suggestions $8.50 USDA 170 kcal
26 Choose Your Toppings - Meats topped pizzas $8.50 USDA 189 kcal
27 Whole Margherita chef's suggestions $8.50 USDA 189 kcal
28 Tree Hugger chef's suggestions $8.50 USDA 195 kcal
29 Philly chef's suggestions $8.50 USDA 197 kcal
30 BBQ Chicken chef's suggestions $8.50 USDA 219 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Drip Coffee

coffee 841 kcal

Drip Coffee

coffee 841 kcal

Cappuccino

coffee 444 kcal

Cappuccino

drinks 444 kcal

Mocha

coffee 435 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bergami's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bergami's items have calorie data?
Bergami's currently has calorie values for 48 of 48 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bergami's?
The lightest item currently tracked is Brewed Iced Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bergami's calorie values official or estimated?
This page uses a hybrid model: 47 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bergami's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.