Nutrition Breakdown
Bep Calories — Lowest to Highest
Browse calorie values for Bep menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
192 kcal
Lowest Item
18 kcal
Highest Item
367 kcal
Lowest Calorie Items at Bep
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ca Phe Su Da | beverages | USDA | 18 kcal |
| 2 | Tra Da Chanh | beverages | USDA | 29 kcal |
| 3 | Nuoc Ngot | beverages | USDA | 57 kcal |
| 4 | Soda Chanh | beverages | USDA | 59 kcal |
| 5 | Cuan Chay | appetizers | USDA | 70 kcal |
| 6 | Cha Gio | appetizers | USDA | 112 kcal |
| 7 | Bun Cha Ca | vermicelli bowls | USDA | 229 kcal |
| 8 | Bun Bo La Lot | vermicelli bowls | USDA | 247 kcal |
| 9 | Bun Chay | vermicelli bowls | USDA | 247 kcal |
| 10 | Bun Ga Xa Ot | vermicelli bowls | USDA | 247 kcal |
| 11 | Bun Thit Nuong Cha Gio | vermicelli bowls | USDA | 252 kcal |
| 12 | Dau Hu Chien | appetizers | USDA | 270 kcal |
| 13 | Xa Xiu Cuon | appetizers | USDA | 272 kcal |
| 14 | Hu Tieu Soup | soup | USDA | 278 kcal |
| 15 | Canh Ga Chien | appetizers | USDA | 323 kcal |
| 16 | Pho Bo Soup | soup | USDA | 367 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pho Bo Soup
Canh Ga Chien
Hu Tieu Soup
Xa Xiu Cuon
Dau Hu Chien
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bep Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bep items have calorie data?
What is the lowest-calorie item at Bep?
Are Bep calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.