Nutrition Breakdown

BEP Vietnamese Kitchen Calories — Lowest to Highest

Browse calorie values for BEP Vietnamese Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

187 kcal

Lowest Item

40 kcal

Highest Item

484 kcal

11 / 11 items resolved USDA database: 11 Estimated: 0

Lowest Calorie Items at BEP Vietnamese Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tra Hua Cuc drink USDA 40 kcal
2 Suon Kho Mang third USDA 41 kcal
3 Dau Muoi third USDA 49 kcal
4 Da Chanh Quat drink USDA 71 kcal
5 Muc Xao Xu Xu third USDA 86 kcal
6 Chao Sang first USDA 137 kcal
7 Banh Tra sweet USDA 210 kcal
8 Ca Phe Sua Da drink USDA 240 kcal
9 Bo La Lot second USDA 278 kcal
10 Spiced Krispies on the table USDA 417 kcal
11 Ka Rem Dua sweet USDA 484 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Ka Rem Dua

sweet 484 kcal

Spiced Krispies

on the table 417 kcal

Bo La Lot

second 278 kcal

Ca Phe Sua Da

drink 240 kcal

Banh Tra

sweet 210 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

BEP Vietnamese Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many BEP Vietnamese Kitchen items have calorie data?

BEP Vietnamese Kitchen currently has calorie values for 11 of 11 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at BEP Vietnamese Kitchen?

The lightest item currently tracked is Tra Hua Cuc at approximately 40 kcal. Use the ranked table to find other low-calorie meal choices.

Are BEP Vietnamese Kitchen calorie values official or estimated?

This page uses a hybrid model: 11 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the BEP Vietnamese Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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