Nutrition Breakdown

Beny's Delice Calories — Lowest to Highest

Browse calorie values for Beny's Delice menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

340 kcal

Lowest Item

27 kcal

Highest Item

470 kcal

60 / 60 items resolved USDA database: 10 Estimated: 50

Lowest Calorie Items at Beny's Delice

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Iced Cappuccino coffee USDA 27 kcal
2 Iced Latte coffee USDA 27 kcal
3 Tea coffee USDA 34 kcal
4 Iced Coffee coffee USDA 43 kcal
5 Latte coffee USDA 43 kcal
6 Cafe Au Late coffee USDA 100 kcal
7 Goat Cheese Salad salads Estimated 180 kcal
8 Nicoise Salad salads Estimated 180 kcal
9 Smoked Duck Salad salads Estimated 180 kcal
10 Soup Du Jour soup Estimated 220 kcal
11 Expresso coffee USDA 294 kcal
12 Iced Expresso coffee USDA 294 kcal
13 Chicken Salad salads Estimated 305 kcal
14 Banana Cream tartelette $3.25 Estimated 320 kcal
15 Tart patisserie USDA 385 kcal
16 Almond Croissant viennoiserie Estimated 390 kcal
17 Apple Pie patisserie Estimated 390 kcal
18 Apple Turnover viennoiserie Estimated 390 kcal
19 Banana Chocolate tartelette $3.25 Estimated 390 kcal
20 Beny's Breakfast sandwiches Estimated 390 kcal
21 Blue Cheese, Walnut, Onion specialty croissant Estimated 390 kcal
22 Blueberry tartelette $3.25 Estimated 390 kcal
23 Brie Cheese And Butter les mini sandwiches $3.50 Estimated 390 kcal
24 Cheese And Meat Combo salads Estimated 390 kcal
25 Cheese Plate salads Estimated 390 kcal
26 Chocolate Chip tartelette $3.25 Estimated 390 kcal
27 Chocolate Croissant viennoiserie Estimated 390 kcal
28 Chocolate Eclair patisserie Estimated 390 kcal
29 Chocolate Mousse patisserie Estimated 390 kcal
30 Croissant viennoiserie Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 50

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Ricotta Sandwich

sandwiches 470 kcal

Chicken Sandwich

sandwiches 450 kcal

Cappuccino

coffee 444 kcal

Almond Croissant

viennoiserie 390 kcal

Apple Pie

patisserie 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Beny's Delice Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Beny's Delice items have calorie data?
Beny's Delice currently has calorie values for 60 of 60 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Beny's Delice?
The lightest item currently tracked is Iced Cappuccino at approximately 27 kcal. Use the ranked table to find other low-calorie meal choices.

Are Beny's Delice calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 50 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Beny's Delice full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.