Nutrition Breakdown
Benvenuto Tribeca Calories — Lowest to Highest
Browse calorie values for Benvenuto Tribeca menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
360 kcal
Lowest Item
1 kcal
Highest Item
665 kcal
Lowest Calorie Items at Benvenuto Tribeca
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Peachy Keen Smoothie | special juice and smoothies | USDA | 1 kcal |
| 2 | 1 Liter Zico Coconut Water | cold beverages | Estimated | 10 kcal |
| 3 | 16 oz. Zico Coconut Water | cold beverages | Estimated | 10 kcal |
| 4 | Fiji Water | cold beverages | Estimated | 10 kcal |
| 5 | Hot Herbal Tea | hot beverages | Estimated | 10 kcal |
| 6 | Hot Tea | hot beverages | Estimated | 10 kcal |
| 7 | Poland Spring Bottled Water | cold beverages | Estimated | 10 kcal |
| 8 | Romanian Steak | hot entrees | Estimated | 10 kcal |
| 9 | Vitamin Water | cold beverages | Estimated | 10 kcal |
| 10 | Snap to It Juice | special juice and smoothies | USDA | 22 kcal |
| 11 | Forest Green Juice | special juice and smoothies | USDA | 28 kcal |
| 12 | Watermelon Cooler | special juice and smoothies | USDA | 30 kcal |
| 13 | Create Your Own Smoothie | special juice and smoothies | USDA | 37 kcal |
| 14 | Hot Flavored Coffee | hot beverages | Estimated | 40 kcal |
| 15 | Island Passion Juice | special juice and smoothies | USDA | 42 kcal |
| 16 | Island Run Smoothie | special juice and smoothies | USDA | 50 kcal |
| 17 | Maui Wowie Smoothie | special juice and smoothies | USDA | 54 kcal |
| 18 | Power Up Smoothie | special juice and smoothies | USDA | 57 kcal |
| 19 | Fresh Fruit Salad | dessert | USDA | 59 kcal |
| 20 | Black Sky Smoothie | special juice and smoothies | USDA | 64 kcal |
| 21 | Iced Tea | cold beverages | Estimated | 135 kcal |
| 22 | Chocolate Pudding | dessert | USDA | 150 kcal |
| 23 | Iced Coffee | cold beverages | Estimated | 150 kcal |
| 24 | Mamma Salad | side orders | Estimated | 153 kcal |
| 25 | 2 Eggs Platter | breakfast eggs and omelettes | Estimated | 170 kcal |
| 26 | 2 Eggs Platter | all day eggs and omelettes | Estimated | 170 kcal |
| 27 | 2 Eggs and Meat Platter | breakfast eggs and omelettes | Estimated | 170 kcal |
| 28 | 2 Eggs and Meat Platter | all day eggs and omelettes | Estimated | 170 kcal |
| 29 | Combo Platter | south of the border appetizers | Estimated | 170 kcal |
| 30 | Hot Chat Latte | hot beverages | Estimated | 170 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
B8. Pizza Burger
B1. Plain Burger
B11. Turkey Burger
B12. Kiki Kontiki Turkey Burger
B13 Christanthe Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Benvenuto Tribeca Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Benvenuto Tribeca items have calorie data?
What is the lowest-calorie item at Benvenuto Tribeca?
Are Benvenuto Tribeca calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.