Nutrition Breakdown
Benvenuti Pizzeria & Trattoria Calories — Lowest to Highest
Browse calorie values for Benvenuti Pizzeria & Trattoria menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
447 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Benvenuti Pizzeria & Trattoria
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cheese Steak Hero | heros | Estimated | 10 kcal |
| 2 | 2-Liter Soda | beverages | Estimated | 180 kcal |
| 3 | Caesar Salad | salads | Estimated | 180 kcal |
| 4 | Cold Antipasto Salad | salads | Estimated | 180 kcal |
| 5 | House Salad | salads | Estimated | 180 kcal |
| 6 | Tomato and Cucumber Salad with Red Onions | salads | Estimated | 180 kcal |
| 7 | Rice Ball | appetizers | Estimated | 320 kcal |
| 8 | Penne Diced Chicken Cutlet with Spinach | specialty pasta | Estimated | 345 kcal |
| 9 | 1 Pint Chunky Marinara Sauce | sauces by the pint | Estimated | 390 kcal |
| 10 | 1 Pint Meat Sauce | sauces by the pint | Estimated | 390 kcal |
| 11 | 1 Pint Pomodoro Tomato Sauce | sauces by the pint | Estimated | 390 kcal |
| 12 | 1 Pint Vodka Sauce | sauces by the pint | Estimated | 390 kcal |
| 13 | 12 Raw Clams on the Half Shell | appetizers | Estimated | 390 kcal |
| 14 | 2 Meatballs | appetizers | Estimated | 390 kcal |
| 15 | 6 Baked Clams | appetizers | Estimated | 390 kcal |
| 16 | 6 Fried Shrimp | appetizers | Estimated | 390 kcal |
| 17 | 6 Garlic Knots | calzones and rolls | Estimated | 390 kcal |
| 18 | 6 Mozzarella Sticks | appetizers | Estimated | 390 kcal |
| 19 | 8 Buffalo Wings | appetizers | Estimated | 390 kcal |
| 20 | Baked Gnocchi | baked pasta | Estimated | 390 kcal |
| 21 | Baked Lasagna | baked pasta | Estimated | 390 kcal |
| 22 | Baked Manicotti | baked pasta | Estimated | 390 kcal |
| 23 | Baked Penne | baked pasta | Estimated | 390 kcal |
| 24 | Baked Penne Sicilian | baked pasta | Estimated | 390 kcal |
| 25 | Baked Tortellini | baked pasta | Estimated | 390 kcal |
| 26 | Broccoli Rabe, Sausage and Mozzarella Hero | heros | Estimated | 390 kcal |
| 27 | Bruschetta | appetizers | Estimated | 390 kcal |
| 28 | Calamari and Clams Marinara | fish entrees | Estimated | 390 kcal |
| 29 | Calzone | calzones and rolls | Estimated | 390 kcal |
| 30 | Clams and Shrimp Marinara | fish entrees | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Artichoke Spinach Pizza
Bari Pizza
Bianco Pizza
Capri Pizza
Dieter's Delight Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Benvenuti Pizzeria & Trattoria Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Benvenuti Pizzeria & Trattoria items have calorie data?
What is the lowest-calorie item at Benvenuti Pizzeria & Trattoria?
Are Benvenuti Pizzeria & Trattoria calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.