Nutrition Breakdown

Bentley's Cafe & Bakery Calories — Lowest to Highest

Browse calorie values for Bentley's Cafe & Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

195 kcal

Lowest Item

1 kcal

Highest Item

375 kcal

70 / 70 items resolved USDA database: 69 Estimated: 1

Lowest Calorie Items at Bentley's Cafe & Bakery

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Coffee beverages USDA 1 kcal
3 Bottled Water beverages Estimated 10 kcal
4 Soda beverages USDA 25 kcal
5 Cranberry Juice beverages USDA 29 kcal
6 Fresh Orange Juice beverages USDA 45 kcal
7 Large Orange Juice beverages USDA 45 kcal
8 Mimosa beverages USDA 45 kcal
9 Orange Juice beverages USDA 46 kcal
10 Fresh Fruit Cup brunch USDA 49 kcal
11 Fresh Fruit Cup breakfast USDA 59 kcal
12 Apple Juice, Cranberry beverages USDA 63 kcal
13 Balsamic Glazed Chicken Salad lunch USDA 63 kcal
14 Omelets brunch USDA 86 kcal
15 Pear And Walnut Salad lunch USDA 86 kcal
16 Roasted Vegetable Salad lunch USDA 91 kcal
17 Smoked Salmon Benedict brunch USDA 117 kcal
18 Chicken Basil Artichoke Casserole dinner $9.95 USDA 130 kcal
19 Scrambled Eggs, Smoked Salmon And Brie breakfast USDA 131 kcal
20 Ginger Coconut Chicken Curry lunch USDA 142 kcal
21 Home Made Turkey Sausage lunch USDA 147 kcal
22 Grilled Salmon Fillet dinner $9.95 USDA 151 kcal
23 Ham And Brie Sandwich, Honey Mustard lunch USDA 161 kcal
24 Mini Shrimp Egg Rolls lunch USDA 172 kcal
25 Daily Grilled Fish On Salad Or Sandwich lunch USDA 180 kcal
26 House Salad dinner $9.95 USDA 180 kcal
27 Large Fruit Plate brunch USDA 192 kcal
28 Oriental Pot Stickers lunch USDA 192 kcal
29 Beef Tenderloin Sautee dinner $9.95 USDA 196 kcal
30 Omelets breakfast USDA 197 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Old Fashioned Oatmeal

breakfast 375 kcal

Soup

lunch 343 kcal

Grilled Cheese

brunch 328 kcal

Chicken, Apple, Honey Mustard, Cheddar And Bacon On Roll Or Croissant

lunch 326 kcal

Two Eggs How You Like Them

breakfast 315 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bentley's Cafe & Bakery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bentley's Cafe & Bakery items have calorie data?

Bentley's Cafe & Bakery currently has calorie values for 70 of 70 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bentley's Cafe & Bakery?

The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bentley's Cafe & Bakery calorie values official or estimated?

This page uses a hybrid model: 69 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Bentley's Cafe & Bakery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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