Nutrition Breakdown

Ben's Big Burgers LLC Calories — Lowest to Highest

Browse calorie values for Ben's Big Burgers LLC menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

391 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

90 / 90 items resolved USDA database: 8 Estimated: 82

Lowest Calorie Items at Ben's Big Burgers LLC

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water drinks Estimated 10 kcal
2 Cheese Steak combo meals Estimated 10 kcal
3 Fresas Con Crema desserts USDA 89 kcal
4 Huevos A La Mexicana breakfast USDA 127 kcal
5 Huevos Con Jamon breakfast USDA 131 kcal
6 Huevos Con Tocino breakfast USDA 131 kcal
7 Flavored Iced Tea drinks Estimated 135 kcal
8 Chilaquiles breakfast USDA 166 kcal
9 Garden Salad sides Estimated 180 kcal
10 Huevos Rancheros breakfast USDA 182 kcal
11 Huevos Con Chorizo breakfast USDA 184 kcal
12 Breakfast Burrito breakfast USDA 198 kcal
13 Fish Taco Special weekly specials Estimated 238 kcal
14 Grilled Chicken main Estimated 323 kcal
15 Valentines Special weekly specials Estimated 332 kcal
16 1/4lb Big Max combo meals Estimated 390 kcal
17 6 Pieces of Shrimp combo meals Estimated 390 kcal
18 Aguas Frescas drinks Estimated 390 kcal
19 Bacon Strips (3) combo meal substitutions Estimated 390 kcal
20 Beverages drinks Estimated 390 kcal
21 Big Max main Estimated 390 kcal
22 Carne Asada tortas Estimated 390 kcal
23 Carnitas tortas Estimated 390 kcal
24 Cheesy Dots sides Estimated 390 kcal
25 Chili Bowl main Estimated 390 kcal
26 Chilindrina sides Estimated 390 kcal
27 Chimichanga sides Estimated 390 kcal
28 Churros desserts Estimated 390 kcal
29 Coney Dog main Estimated 390 kcal
30 Coney Jr. main Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 82

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger

main 620 kcal

Chilicheeseburger

main 620 kcal

Chipotle Burger

main 620 kcal

Double Cheese Burger

combo meals 620 kcal

Hawaiian Burger

combo meals 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ben's Big Burgers LLC Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ben's Big Burgers LLC items have calorie data?
Ben's Big Burgers LLC currently has calorie values for 90 of 90 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ben's Big Burgers LLC?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ben's Big Burgers LLC calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 82 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ben's Big Burgers LLC full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.