Nutrition Breakdown
Benny's Tacos & Chicken Rotisserie (Santa Monica Calories — Lowest to Highest
Browse calorie values for Benny's Tacos & Chicken Rotisserie (Santa Monica menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
234 kcal
Lowest Item
10 kcal
Highest Item
640 kcal
Lowest Calorie Items at Benny's Tacos & Chicken Rotisserie (Santa Monica
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottle Vitamin Water | drinks | Estimated | 10 kcal |
| 2 | Bottle Water | drinks | Estimated | 10 kcal |
| 3 | Small Bottle Evian Water | drinks | Estimated | 10 kcal |
| 4 | Steak and Eggs Plate | breakfast (served all day) | Estimated | 10 kcal |
| 5 | Tea | drinks | Estimated | 10 kcal |
| 6 | Chile Verde Quesadilla | burritos and quesadillas | USDA | 17 kcal |
| 7 | Fajitas | house specialties | USDA | 18 kcal |
| 8 | Portobello Mushroom Burrito | vegetarian | USDA | 22 kcal |
| 9 | Portobello Mushroom Quesadilla | vegetarian | USDA | 22 kcal |
| 10 | 8 Piece Chicken Wing with 1 Side | chicken wings | USDA | 29 kcal |
| 11 | 8 Piece Chicken Wing with 2 Sides | chicken wings | USDA | 29 kcal |
| 12 | Carne Asada Plate | house specialties | USDA | 33 kcal |
| 13 | Veggie Burrito | vegetarian | USDA | 38 kcal |
| 14 | Veggie Quesadilla | vegetarian | USDA | 38 kcal |
| 15 | Coffee | drinks | Estimated | 40 kcal |
| 16 | Shrimp Fajita | mariscos (seafood) | USDA | 86 kcal |
| 17 | Benny's Family 2 Whole Chicken Combo | rotisserie chicken | USDA | 92 kcal |
| 18 | Lobster Wrap | mariscos (seafood) | USDA | 116 kcal |
| 19 | Benny's Southwestern Chicken Quesadilla | burritos and quesadillas | USDA | 117 kcal |
| 20 | Enchilada Plate | house specialties | USDA | 126 kcal |
| 21 | Mexican Homemade Ice Tea | drinks | Estimated | 135 kcal |
| 22 | Guacamole and Chips | house specialties | USDA | 145 kcal |
| 23 | Carnitas Quesadilla | burritos and quesadillas | USDA | 156 kcal |
| 24 | Choco Taco Ice Cream | desserts | USDA | 171 kcal |
| 25 | Shrimp Cocktail | mariscos (seafood) | USDA | 174 kcal |
| 26 | Benny's Special 2 Tacos Plate | tacos a la carte | USDA | 176 kcal |
| 27 | Benny's Mediterranean Salad | salads | Estimated | 180 kcal |
| 28 | Caesar Salad | salads | Estimated | 180 kcal |
| 29 | South of the Border Salad | salads | Estimated | 180 kcal |
| 30 | Southwestern Salad | salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Benny's Macho Wet Burrito
Breakfast Burrito
Chorizo Burrito
Al Pastor Quesadilla
Benny's Seafood Plate
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Benny's Tacos & Chicken Rotisserie (Santa Monica Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Benny's Tacos & Chicken Rotisserie (Santa Monica items have calorie data?
What is the lowest-calorie item at Benny's Tacos & Chicken Rotisserie (Santa Monica?
Are Benny's Tacos & Chicken Rotisserie (Santa Monica calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.