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Nutrition Breakdown

Benny's Famous Pizzeria Calories — Lowest to Highest

Browse calorie values for Benny's Famous Pizzeria menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

339 kcal

Lowest Item

39 kcal

Highest Item

620 kcal

109 / 109 items resolved USDA database: 36 Estimated: 73

Lowest Calorie Items at Benny's Famous Pizzeria

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 2-Liter beverages USDA 39 kcal
2 Pepper and Egg hot heros USDA 55 kcal
3 Cans beverages USDA 57 kcal
4 Shrimp hot heros USDA 65 kcal
5 Shrimp. hot heros USDA 99 kcal
6 Chicken Pie pizza USDA 119 kcal
7 Olives pizza USDA 133 kcal
8 Lasagna Pie pizza USDA 139 kcal
9 Sausage with Peppers and Onions hot heros USDA 150 kcal
10 Chicken Cutlet. hot heros USDA 151 kcal
11 Chicken Cutlet hot heros USDA 155 kcal
12 Anchovies pizza USDA 167 kcal
13 Potatoes and Egg hot heros USDA 172 kcal
14 Veal hot heros USDA 175 kcal
15 Veal with Peppers and Onions hot heros USDA 175 kcal
16 French Fries appetizers USDA 179 kcal
17 Garden Salad salads Estimated 180 kcal
18 Eggplant hot heros USDA 183 kcal
19 Philly Cheese Steak with Peppers and Onions hot heros USDA 185 kcal
20 Mozzarella Sticks appetizers USDA 217 kcal
21 Grilled Chicken hot heros USDA 220 kcal
22 Salad Slice pizza by the slice Estimated 220 kcal
23 Philly Cheese Steak hot heros USDA 234 kcal
24 Meatball hot heros USDA 242 kcal
25 Meatball pizza USDA 242 kcal
26 Garlic Bread appetizers USDA 246 kcal
27 Extra Toppings pizza USDA 253 kcal
28 Sausage hot heros USDA 253 kcal
29 Lasagna Slice pizza by the slice Estimated 260 kcal
30 Plain Slice pizza by the slice Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 73

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger

appetizers 620 kcal

Cheeseburger Deluxe

appetizers 620 kcal

Hamburger

appetizers 620 kcal

Veggie Pie

pizza 508 kcal

White Pie

pizza 508 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Benny's Famous Pizzeria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Benny's Famous Pizzeria items have calorie data?
Benny's Famous Pizzeria currently has calorie values for 109 of 109 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Benny's Famous Pizzeria?
The lightest item currently tracked is 2-Liter at approximately 39 kcal. Use the ranked table to find other low-calorie meal choices.

Are Benny's Famous Pizzeria calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 73 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Benny's Famous Pizzeria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.