Nutrition Breakdown

Benny's Bridge Cafe Calories — Lowest to Highest

Browse calorie values for Benny's Bridge Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

366 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

208 / 208 items resolved USDA database: 10 Estimated: 198

Lowest Calorie Items at Benny's Bridge Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Large Coffee beverages USDA 1 kcal
2 Small Coffee beverages USDA 1 kcal
3 12 oz. Strip Steak benny's steak menu Estimated 10 kcal
4 31. Steak and Cheese Panini oven baked panini Estimated 10 kcal
5 Skirt Steak benny's steak menu Estimated 10 kcal
6 Steak Quesadilla quesadillas Estimated 10 kcal
7 Steak and Shrimp from the grill Estimated 15 kcal
8 Cranberry Juice beverages USDA 29 kcal
9 Grapefruit Juice beverages USDA 42 kcal
10 Orange Juice beverages USDA 46 kcal
11 Large Tea beverages USDA 55 kcal
12 Small Tea beverages USDA 55 kcal
13 Steak Salad salads Estimated 95 kcal
14 Chocolate Milk beverages USDA 96 kcal
15 Steak and Eggs Platter omelettes and platters Estimated 135 kcal
16 2 Eggs Any Style Platter omelettes and platters Estimated 170 kcal
17 2 Eggs Any Style with Meat Platter omelettes and platters Estimated 170 kcal
18 Hungry Man Platter omelettes and platters Estimated 170 kcal
19 Lumber Jack Platter omelettes and platters Estimated 170 kcal
20 Egg Salad Platter salads Estimated 175 kcal
21 Tuna Salad Platter salads Estimated 175 kcal
22 Benny's Salad salads Estimated 180 kcal
23 Caesar Salad salads Estimated 180 kcal
24 Chef Salad salads Estimated 180 kcal
25 Cobb Salad salads Estimated 180 kcal
26 Country Salad salads Estimated 180 kcal
27 Greek Salad salads Estimated 180 kcal
28 Grilled Vegetable Salad salads Estimated 180 kcal
29 Mesculine Tossed Salad salads Estimated 180 kcal
30 Romaine Tossed Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 198

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheeseburger

homemade burgers 620 kcal

Cheddar Mushroom Burger

homemade burgers 620 kcal

Cheeseburger

homemade burgers 620 kcal

Hamburger

homemade burgers 620 kcal

M.O.M. Burger

homemade burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Benny's Bridge Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Benny's Bridge Cafe items have calorie data?
Benny's Bridge Cafe currently has calorie values for 208 of 208 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Benny's Bridge Cafe?
The lightest item currently tracked is Large Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Benny's Bridge Cafe calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 198 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Benny's Bridge Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.