Nutrition Breakdown

Benny Blanco's Slice of the Bronx Calories — Lowest to Highest

Browse calorie values for Benny Blanco's Slice of the Bronx menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

281 kcal

Lowest Item

7 kcal

Highest Item

710 kcal

54 / 54 items resolved USDA database: 29 Estimated: 25

Lowest Calorie Items at Benny Blanco's Slice of the Bronx

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mushrooms pizza pie toppings USDA 7 kcal
2 Red Peppers pizza pie toppings USDA 17 kcal
3 Fresh Basil pizza pie toppings USDA 23 kcal
4 Fresh Spinach pizza pie toppings USDA 24 kcal
5 Roma Tomatoes pizza pie toppings USDA 24 kcal
6 Banana Peppers pizza pie toppings USDA 27 kcal
7 Jalapenos pizza pie toppings USDA 33 kcal
8 Onions pizza pie toppings USDA 38 kcal
9 2-Liter Bottles drinks USDA 39 kcal
10 Green Peppers pizza pie toppings USDA 47 kcal
11 Artichoke Hearts pizza pie toppings USDA 50 kcal
12 Cans drinks USDA 57 kcal
13 Black Olives pizza pie toppings USDA 60 kcal
14 Canadian Bacon pizza pie toppings USDA 89 kcal
15 Fresh Garlic pizza pie toppings USDA 133 kcal
16 Ricotta pizza pie toppings USDA 148 kcal
17 Anchovies pizza pie toppings USDA 167 kcal
18 Green Olives pizza pie toppings USDA 167 kcal
19 Chef Salad salads Estimated 180 kcal
20 Meatball pizza pie toppings USDA 242 kcal
21 Sausage pizza pie toppings USDA 253 kcal
22 Extra Cheese pizza pie toppings USDA 272 kcal
23 14: Small Cheese pizza pies USDA 307 kcal
24 Pesto pizza pie toppings USDA 345 kcal
25 Pineapple pizza pie toppings USDA 386 kcal
26 18" Medium Cheese pizza pies Estimated 390 kcal
27 20" Large Cheese pizza pies Estimated 390 kcal
28 6/12 Hot Wings appetizers Estimated 390 kcal
29 Cheese Calzones calzones Estimated 390 kcal
30 Eggplant Parmesan dinners Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 25

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

White Pizza

specialty pizzas 710 kcal

Bacon

pizza pie toppings 600 kcal

Pepperoni

pizza pie toppings 464 kcal

Chicken Parmesan

dinners 430 kcal

Chicken Parmesan

sub sandwiches 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
L

Lexington Pizza Parlour

italian
KFC

KFC

chicken
S

Speck's Deli & Gourmet Pizza

pizza
A

Annie's

italian
T

The Glasshouse Cafe

coffee
Between The Buns

Between The Buns

burger

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Benny Blanco's Slice of the Bronx Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Benny Blanco's Slice of the Bronx items have calorie data?
Benny Blanco's Slice of the Bronx currently has calorie values for 54 of 54 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Benny Blanco's Slice of the Bronx?
The lightest item currently tracked is Mushrooms at approximately 7 kcal. Use the ranked table to find other low-calorie meal choices.

Are Benny Blanco's Slice of the Bronx calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 25 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Benny Blanco's Slice of the Bronx full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.