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Nutrition Breakdown

Bennidito's Pizza Calories — Lowest to Highest

Browse calorie values for Bennidito's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

375 kcal

Lowest Item

180 kcal

Highest Item

710 kcal

53 / 53 items resolved USDA database: 0 Estimated: 53

Lowest Calorie Items at Bennidito's Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Antipasto Salad salads Estimated 180 kcal
2 Bennidito's Salad Primo salads Estimated 180 kcal
3 Greek Salad salads Estimated 180 kcal
4 Green Salad Primo salads Estimated 180 kcal
5 Mixed Green Salad salads Estimated 180 kcal
6 Sodas & 2 Liters sodas & 2 liters Estimated 180 kcal
7 Chicken Salad salads Estimated 305 kcal
8 Dessert Sticks dessert Estimated 380 kcal
9 14Th Ave Primo pizza Estimated 390 kcal
10 Alternative Veggie pizza Estimated 390 kcal
11 Beer Buddies W/ Dipping Sauce bread and breadsticks Estimated 390 kcal
12 Bennidito's Original Pesto pizza Estimated 390 kcal
13 Benniditos Wings benniditos wings Estimated 390 kcal
14 Boogie Fever pizza Estimated 390 kcal
15 Bread Sticks W/ Dipping Sauce bread and breadsticks Estimated 390 kcal
16 Cheese pizza Estimated 390 kcal
17 Classico pizza Estimated 390 kcal
18 Dipping Sauce bread and breadsticks Estimated 390 kcal
19 Double Pepperoni pizza Estimated 390 kcal
20 Florentine pizza Estimated 390 kcal
21 Garlic Bread bread and breadsticks Estimated 390 kcal
22 Garlic Cheese Bread bread and breadsticks Estimated 390 kcal
23 Grand Blvd. Sammie hot sandwiches Estimated 390 kcal
24 Grand Boulevard pizza Estimated 390 kcal
25 Greek Calzone calzones Estimated 390 kcal
26 Greek Primo pizza Estimated 390 kcal
27 Italian BLT hot sandwiches Estimated 390 kcal
28 Italian Beef Primo pizza Estimated 390 kcal
29 Italian Beef Sammie hot sandwiches Estimated 390 kcal
30 Italian Calzone calzones Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 53

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

6 Cheese Pizza

pizza 710 kcal

Dessert Pizza

dessert 545 kcal

Chicken Calzone

calzones 430 kcal

Chicken Garden Primo

pizza 430 kcal

14Th Ave Primo

pizza 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bennidito's Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bennidito's Pizza items have calorie data?
Bennidito's Pizza currently has calorie values for 53 of 53 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bennidito's Pizza?
The lightest item currently tracked is Antipasto Salad at approximately 180 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bennidito's Pizza calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 53 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bennidito's Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.