Nutrition Breakdown

Benito's Mexican Cuisine Calories — Lowest to Highest

Browse calorie values for Benito's Mexican Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

404 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

259 / 259 items resolved USDA database: 10 Estimated: 249

Lowest Calorie Items at Benito's Mexican Cuisine

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Benito's Special Steak philly steaks Estimated 10 kcal
2 Cheesesteak philly steaks Estimated 10 kcal
3 Cheesesteak Hoagie philly steaks Estimated 10 kcal
4 Cheesesteak Special philly steaks Estimated 10 kcal
5 Jalapeno Spicy Cheesesteak philly steaks Estimated 10 kcal
6 Steak philly steaks Estimated 10 kcal
7 Steak Club clubs Estimated 10 kcal
8 Steak and Fried Onions Calzone calzones Estimated 10 kcal
9 Steak and Fried Onions Stromboli stromboli Estimated 10 kcal
10 9. Fried Quesadilla Lunch Special mexican lunch specials USDA 17 kcal
11 Extra Thick Milk Shake desserts USDA 119 kcal
12 Milk Shake desserts USDA 125 kcal
13 Greek Gyro Platter hot sandwiches Estimated 170 kcal
14 2-Liter Soda beverages Estimated 180 kcal
15 20 oz. Soda beverages Estimated 180 kcal
16 Antipasto Salad salads Estimated 180 kcal
17 Benito's Tossed Salad salads Estimated 180 kcal
18 Caesar Salad salads Estimated 180 kcal
19 Caesar Salad with Shrimp salads Estimated 180 kcal
20 Chef's Salad salads Estimated 180 kcal
21 Free 2-Liter Soda with Order of $30 or More (Pickup Only) menu coupons Estimated 180 kcal
22 Spinach Salad salads Estimated 180 kcal
23 Tuna Salad salads Estimated 180 kcal
24 Philly Cheesesteak Wrap wraps Estimated 210 kcal
25 10. Fiesta Jumbo Burrito Lunch Special mexican lunch specials USDA 218 kcal
26 BBQ Chicken Cheesesteak philly steaks Estimated 220 kcal
27 Buffalo Chicken Cheesesteak philly steaks Estimated 220 kcal
28 Chicken Cheesesteak philly steaks Estimated 220 kcal
29 Chicken Cheesesteak Hoagie philly steaks Estimated 220 kcal
30 Chicken Steak philly steaks Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 249

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

4 Cheese Pizza

specialty pizza 710 kcal

4 Meats Pizza

specialty pizza 710 kcal

Benito's Special Pizza

specialty pizza 710 kcal

Free Small Cheese Pizza with Order of $40 or More (Pickup Only)

menu coupons 710 kcal

Hawaiian Pizza

specialty pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Benito's Mexican Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Benito's Mexican Cuisine items have calorie data?
Benito's Mexican Cuisine currently has calorie values for 259 of 259 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Benito's Mexican Cuisine?
The lightest item currently tracked is Benito's Special Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Benito's Mexican Cuisine calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 249 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Benito's Mexican Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.