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Nutrition Breakdown

Beniamino's Chicago Pizzaria Calories — Lowest to Highest

Browse calorie values for Beniamino's Chicago Pizzaria menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

217 kcal

Lowest Item

10 kcal

Highest Item

406 kcal

28 / 28 items resolved USDA database: 27 Estimated: 1

Lowest Calorie Items at Beniamino's Chicago Pizzaria

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water drinks Estimated 10 kcal
2 Imported & Specialty Beer nightly happy hour USDA 43 kcal
3 Imported & Specialty Beer drinks USDA 43 kcal
4 Red Bull drinks USDA 43 kcal
5 All Fountain Sodas drinks USDA 44 kcal
6 Bottled Juice & Teas drinks USDA 54 kcal
7 Turkey & Cheese chicago sandwiches USDA 93 kcal
8 Spinach salads USDA 125 kcal
9 Domestic Bottles nightly happy hour USDA 136 kcal
10 Domestic Bottles drinks USDA 136 kcal
11 Ham & Cheese chicago sandwiches USDA 212 kcal
12 Chefs salads USDA 225 kcal
13 Caesar salads USDA 239 kcal
14 Garlic Bread freshly baked bread USDA 246 kcal
15 Calzones Cheese calzones USDA 259 kcal
16 Chicken Breast chicago sandwiches USDA 263 kcal
17 Thin Crust Pizza X Items pizza USDA 268 kcal
18 Famous Stuffed Pizza Cheese pizza USDA 274 kcal
19 Thin Crust Pizza Cheese pizza USDA 276 kcal
20 Combo chicago sandwiches USDA 286 kcal
21 Italian Beef-A Chicago Classic chicago sandwiches USDA 286 kcal
22 Famous Stuffed Pizza X Items pizza USDA 296 kcal
23 Italian Sausage chicago sandwiches USDA 317 kcal
24 Greek salads USDA 333 kcal
25 Garlic Cheese Bread freshly baked bread USDA 343 kcal
26 Old Style Cans nightly happy hour USDA 406 kcal
27 Old Style Cans drinks USDA 406 kcal
28 Old Style cans nightly happy hour USDA 406 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Old Style Cans

nightly happy hour 406 kcal

Old Style Cans

drinks 406 kcal

Old Style cans

nightly happy hour 406 kcal

Garlic Cheese Bread

freshly baked bread 343 kcal

Greek

salads 333 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Beniamino's Chicago Pizzaria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Beniamino's Chicago Pizzaria items have calorie data?
Beniamino's Chicago Pizzaria currently has calorie values for 28 of 28 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Beniamino's Chicago Pizzaria?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Beniamino's Chicago Pizzaria calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Beniamino's Chicago Pizzaria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.