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Nutrition Breakdown

Benedetto's Italian Restaurant Calories — Lowest to Highest

Browse calorie values for Benedetto's Italian Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

391 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

72 / 72 items resolved USDA database: 0 Estimated: 72

Lowest Calorie Items at Benedetto's Italian Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tea coffee & desserts Estimated 10 kcal
2 Caesar Salad cold appetizers Estimated 180 kcal
3 Chopped Salad cold appetizers Estimated 180 kcal
4 A La Marechiara pasta Estimated 390 kcal
5 Alfredo pasta Estimated 390 kcal
6 Amatriciana pasta Estimated 390 kcal
7 American coffee & desserts Estimated 390 kcal
8 Baked Clams NY hot appetizers Estimated 390 kcal
9 Balsamic chicken Estimated 390 kcal
10 Benedetto's chicken Estimated 390 kcal
11 Broccoli vegetables Estimated 390 kcal
12 Broccoli pasta Estimated 390 kcal
13 Broccoli Rabe vegetables Estimated 390 kcal
14 Cacciatore chicken Estimated 390 kcal
15 Calamari Marinara seafood Estimated 390 kcal
16 Cannoli coffee & desserts Estimated 390 kcal
17 Cappuccino coffee & desserts Estimated 390 kcal
18 Cauliflower vegetables Estimated 390 kcal
19 Cheese Ravioli pasta Estimated 390 kcal
20 Cold Antipasto cold appetizers Estimated 390 kcal
21 Eggplant Parmigiana chicken Estimated 390 kcal
22 Eggplant Rollatini hot appetizers Estimated 390 kcal
23 Eggplant Rollatini chicken Estimated 390 kcal
24 Escarole vegetables Estimated 390 kcal
25 Espresso coffee & desserts Estimated 390 kcal
26 Francese veal Estimated 390 kcal
27 Fresh Fish Of The Day seafood Estimated 390 kcal
28 Fried Calamari hot appetizers Estimated 390 kcal
29 Fried Zucchini hot appetizers Estimated 390 kcal
30 Frutti Di Mare pasta Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 72

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizzaiola

chicken 710 kcal

Pizzaiola

veal 710 kcal

Whole Wheat Pasta

pasta 560 kcal

Cheesecake

coffee & desserts 420 kcal

A La Marechiara

pasta 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Benedetto's Italian Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Benedetto's Italian Restaurant items have calorie data?
Benedetto's Italian Restaurant currently has calorie values for 72 of 72 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Benedetto's Italian Restaurant?
The lightest item currently tracked is Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Benedetto's Italian Restaurant calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 72 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Benedetto's Italian Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.