Hearts of romaine lettuce, croutons, parmesan cheese and our caesar dressing. Extras: chicken $2.95, shrimp $2.95, smoked salmon $2.95
$7.95
0
Jacob Salad
Julienne lettuce, turkey and ham tossed with a special creamy dressing
$8.75
0
Stuffed Tomato Plate
A vine ripened tomato stuffed with your choice of tuna or chicken salad surrounded with marinated vegetables and crackers
$9.85
0
Mediterranean Chicken Salad
Marinated chicken breast, sun-dried tomatoes, red onions, gorgonzola, pine nuts and artichokes over mixed greens with a caper-olive dressing
$10.95
0
Portabella and Warm Goat Cheese Salad
Slices of grilled portabella mushrooms, zucchini and red onions over a bed of mixed greens and topped with fried goat cheese cake and Dijon vinaigrette
$10.95
0
Benders Steak and Onion Salad
Charbroiled sirloin steak, mushrooms, blue cheese, crispy homemade onion rings and balsamic vinaigrette over a bed of mixed greens
$10.95
0
Cobb Salad
Rows of diced chicken, tomatoes, avocado, blue cheese, bacon, egg and red onions over shredded lettuce
Breaded and deep fried with tartar sauce, coleslaw and bender fries.
$10.95
0
Benders Special Angus Sirloin Steak
6oz. sirloin char-broiled and served with a red wine, mushroom-herb sauce, Bender fries and fresh veggie du jour
$10.95
0
Fettuccini Alfredo
Linguini and creamy alfredo sauce with veggies or chicken
$11.5
0
Fresh Boston Scrod
A la Foley or broiled with coleslaw and bender fries
$11.95
0
Grilled Atlantic Salmon
With maple-balsamic glaze, coleslaw and bender fries
$11.95
0
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About Benders
Benders features Soups, Salads & Sandwiches across 35 menu items, with prices from $3.75 to $13.95. Explore the full Benders menu with current prices — budget picks like the $3.75 Soup Du Jour — updated September 2026.
Common
questions about the menu, pricing, and dining options.
What is on the Benders menu?
Benders offers 35 menu items across Other and other categories. Browse the full menu above to see everything available, including portion sizes and category breakdowns.
How much does Benders food cost?
Menu prices at Benders range from $3.75 for the most affordable options up to $13.95 for premium items. The full price breakdown is shown in the menu table above. Looking for the cheapest options? Visit the Benders cheapest items guide.
What are the cheapest items at Benders?
For the lowest-cost meal options at Benders, visit the dedicated Benders cheapest menu items guide — every item sorted from the lowest to highest price so you can quickly find budget-friendly food starting at just $3.75.
Is Benders good value for money?
Benders holds a customer rating of 3/5 based on 136 reviews. To judge value more accurately, compare Benders side-by-side with similar restaurants: Benders vs Honey Baked Ham or Benders vs Winebar.
How does Benders compare to similar restaurants nearby?
Benders serves Other cuisine alongside similar restaurants like Honey Baked Ham, Winebar, Go Puff. Use our comparison pages to see a direct price-by-price breakdown: Benders vs Honey Baked Ham, Benders vs Winebar.
