Nutrition Breakdown
Belta Calories — Lowest to Highest
Browse calorie values for Belta menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
383 kcal
Lowest Item
1 kcal
Highest Item
710 kcal
Lowest Calorie Items at Belta
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee or Tea | desserts & drinks | USDA | 1 kcal |
| 2 | BBQ Steaks | pizza | Estimated | 10 kcal |
| 3 | Cheese Steak | wraps | Estimated | 10 kcal |
| 4 | Cheesesteak | steaks | Estimated | 10 kcal |
| 5 | Cheesesteak Hoagie | steaks | Estimated | 10 kcal |
| 6 | Mushroom Cheesesteak | steaks | Estimated | 10 kcal |
| 7 | Mushroom Steak | steaks | Estimated | 10 kcal |
| 8 | Pepperoni Cheesesteak | steaks | Estimated | 10 kcal |
| 9 | Pepperoni Steak | steaks | Estimated | 10 kcal |
| 10 | Steak | steaks | Estimated | 10 kcal |
| 11 | Steak Stromboli | stromboli | Estimated | 10 kcal |
| 12 | Atole | desserts & drinks | USDA | 86 kcal |
| 13 | Milkshakes | desserts & drinks | USDA | 143 kcal |
| 14 | Banana Pudding | desserts & drinks | USDA | 160 kcal |
| 15 | Eggplant Platter | platters | Estimated | 170 kcal |
| 16 | Tuna Salad | clubs | Estimated | 180 kcal |
| 17 | Chicken Nuggets | side orders | USDA | 212 kcal |
| 18 | Chicken Cheesesteak | steaks | Estimated | 220 kcal |
| 19 | Grilled Chicken Cheesesteak | steaks | Estimated | 220 kcal |
| 20 | Tamales | side orders | USDA | 238 kcal |
| 21 | Strawberry Cheesecake | desserts & drinks | USDA | 254 kcal |
| 22 | Grilled Chicken Platter | platters | Estimated | 300 kcal |
| 23 | Grilled Chicken Salad | salads | Estimated | 305 kcal |
| 24 | Chicken Finger | side orders | USDA | 325 kcal |
| 25 | Pizza Steak | steaks | Estimated | 360 kcal |
| 26 | 2 Fingers | appetizer sampler | Estimated | 390 kcal |
| 27 | 2 Mozzarella Sticks | appetizer sampler | Estimated | 390 kcal |
| 28 | American or Provolone Cheese | hoagies & grinders | Estimated | 390 kcal |
| 29 | Antipasto | salads | Estimated | 390 kcal |
| 30 | B.L.T. | sandwiches | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Carnitas Pizza (Pork Meat)
Chorizo Pizza
Greek Pizza
Hawaiian Pizza - Ham & Pineapple
Lasagna Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Belta Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Belta items have calorie data?
What is the lowest-calorie item at Belta?
Are Belta calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.