Nutrition Breakdown

Bello Calories — Lowest to Highest

Browse calorie values for Bello menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

370 kcal

Lowest Item

9 kcal

Highest Item

560 kcal

67 / 67 items resolved USDA database: 8 Estimated: 59

Lowest Calorie Items at Bello

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Espresso caffe USDA 9 kcal
2 Tea caffe USDA 34 kcal
3 Americano caffe USDA 176 kcal
4 Artichoke Salad specials - appetizers Estimated 180 kcal
5 Avocado Salad specials - appetizers Estimated 180 kcal
6 Fragale con Zabaione o Crema dolci USDA 212 kcal
7 Portobello Mushroom Soup specials - appetizers Estimated 220 kcal
8 Cappucino caffe USDA 260 kcal
9 Pollo Scarpariello pollo Estimated 332 kcal
10 Tiramisu dolci USDA 353 kcal
11 Antipasto Fredo antipasti - fredi Estimated 390 kcal
12 Bistecca ai Ferri con Portobello carne Estimated 390 kcal
13 Boquerones (Fresh Anchovies) specials - appetizers Estimated 390 kcal
14 Branzino Marechiara specials - entrees Estimated 390 kcal
15 Brewed Decaffeinated caffe Estimated 390 kcal
16 Burrata Mozzarella specials - appetizers Estimated 390 kcal
17 Calamari Friti antipasti - caldi Estimated 390 kcal
18 Calamari fra Diavolo con Linguini crostaci e pesce Estimated 390 kcal
19 Cappellini Primavera pasta Estimated 390 kcal
20 Carmel Custurd dolci Estimated 390 kcal
21 Carpaccio antipasti - fredi Estimated 390 kcal
22 Costoletta Capricciosa carne Estimated 390 kcal
23 Cozze Posillipo antipasti - caldi Estimated 390 kcal
24 Cozze Posillipo crostaci e pesce Estimated 390 kcal
25 Fettuccini Alfredo pasta Estimated 390 kcal
26 Filletti di Sogliola al Limone crostaci e pesce Estimated 390 kcal
27 Gamberi Cocktail antipasti - fredi Estimated 390 kcal
28 Gamberi fra Diavolo con Linguini crostaci e pesce Estimated 390 kcal
29 Gamberu alla Griglia antipasti - caldi Estimated 390 kcal
30 Gluten Free Linguini pasta Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 59

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pasta Special

pasta 560 kcal

Caffe Bello

caffe 542 kcal

Frutta Fresca

dolci 527 kcal

Costoletta alla griglia

carne 488 kcal

Chocolate Mousse Cake

dolci 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bello Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bello items have calorie data?
Bello currently has calorie values for 67 of 67 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bello?
The lightest item currently tracked is Espresso at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bello calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 59 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bello full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.