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Nutrition Breakdown

Bellina's Italian Kitchen Calories — Lowest to Highest

Browse calorie values for Bellina's Italian Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

415 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

89 / 89 items resolved USDA database: 9 Estimated: 80

Lowest Calorie Items at Bellina's Italian Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fronte Still Water beverages Estimated 10 kcal
2 Vesuvio desserts USDA 137 kcal
3 1 Dozen Garlic Rolls house sides USDA 140 kcal
4 Antipasto Salad fresh greens and soup Estimated 180 kcal
5 Bellina's House Salad fresh greens and soup Estimated 180 kcal
6 Healthy Nut Salad fresh greens and soup Estimated 180 kcal
7 Mediterranean Salad fresh greens and soup Estimated 180 kcal
8 Traditional Caesar Salad fresh greens and soup Estimated 180 kcal
9 Chef Inspired Soup of the Day fresh greens and soup Estimated 220 kcal
10 Ice Cream desserts USDA 224 kcal
11 Basil Grilled Chicken Salad fresh greens and soup Estimated 305 kcal
12 Malibu Chicken Salad fresh greens and soup Estimated 305 kcal
13 3 Garlic Rolls house sides USDA 309 kcal
14 Cannoli desserts USDA 328 kcal
15 Tiramisu desserts USDA 353 kcal
16 Lemoncello Cake desserts USDA 363 kcal
17 Cheese Cake desserts USDA 366 kcal
18 1/2 Dozen Garlic Rolls house sides Estimated 390 kcal
19 2-Liter Diet Pepsi beverages Estimated 390 kcal
20 2-Liter Pepsi beverages Estimated 390 kcal
21 2-Liter Sprite beverages Estimated 390 kcal
22 3 Cheese Baked Ziti house made specialties Estimated 390 kcal
23 3 Cheese Eggplant Parmigiana house made specialties Estimated 390 kcal
24 Barrel Cut Filet Mignon house made specialties Estimated 390 kcal
25 Bruschetta Pomodoro starters and sharing Estimated 390 kcal
26 Calzone calzones Estimated 390 kcal
27 Chef Selection Seasonal Vegetables house sides Estimated 390 kcal
28 Crispy Calamari and Shrimp Duet starters and sharing Estimated 390 kcal
29 Eggplant Rollatini starters and sharing Estimated 390 kcal
30 Fettuccine Alfredo house made specialties Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 80

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Build Your Own Cheese Pizza

new york style pizza 710 kcal

Calabrese Pizza

new york style pizza 710 kcal

Castellano Pizza

new york style pizza 710 kcal

Cubano Pizza

new york style pizza 710 kcal

Margherita Pizza

new york style pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bellina's Italian Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bellina's Italian Kitchen items have calorie data?
Bellina's Italian Kitchen currently has calorie values for 89 of 89 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bellina's Italian Kitchen?
The lightest item currently tracked is Fronte Still Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bellina's Italian Kitchen calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 80 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bellina's Italian Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.