Nutrition Breakdown

Belleair Gourmet Deli Calories — Lowest to Highest

Browse calorie values for Belleair Gourmet Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

329 kcal

Lowest Item

84 kcal

Highest Item

470 kcal

57 / 57 items resolved USDA database: 10 Estimated: 47

Lowest Calorie Items at Belleair Gourmet Deli

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Baked Ziti Parmigiana soup - chicken noodle USDA 84 kcal
2 Junior Turkey Club our standard daily specials USDA 111 kcal
3 Grilled Ham, Swiss And Tomato our standard daily specials USDA 127 kcal
4 Classic Italian Sub with Roasted peppers soup - chicken noodle USDA 157 kcal
5 Chicken Cutlet Parmigiana Sandwich our standard daily specials USDA 174 kcal
6 Chef Salad salads Estimated 180 kcal
7 Deluxe Greek Salad soup - chicken noodle Estimated 180 kcal
8 Greek Salad salads Estimated 180 kcal
9 Salad Trio salads Estimated 180 kcal
10 Tossed Salad salads Estimated 180 kcal
11 Tuna/Egg Salad,Bologna or Liverwurst deli sandwiches Estimated 180 kcal
12 Meatball Hero our standard daily specials USDA 197 kcal
13 Spaghetti and Meatballs our standard daily specials USDA 200 kcal
14 Veal Parmigiana Over Spaghetti soup - chicken noodle USDA 204 kcal
15 Homemade Soups-Fresh or Frozen chef's creations Estimated 220 kcal
16 Classic B.L.T. our standard daily specials USDA 241 kcal
17 N.Y. Style Rueben soup - chicken noodle USDA 251 kcal
18 Chicken Salad Croissant soup - chicken noodle Estimated 305 kcal
19 Chicken Salad or Roast Beef deli sandwiches Estimated 305 kcal
20 Brownies bake shop Estimated 360 kcal
21 Authentic Pressed Cuban specialty sandwiches Estimated 390 kcal
22 Bagels bake shop Estimated 390 kcal
23 Baked Ziti chef's creations Estimated 390 kcal
24 Bellview specialty sandwiches Estimated 390 kcal
25 Bluffs specialty sandwiches Estimated 390 kcal
26 Cannoli bake shop Estimated 390 kcal
27 Cipolla specialty sandwiches Estimated 390 kcal
28 Croissant bake shop Estimated 390 kcal
29 Eggplant Parmigiana chef's creations Estimated 390 kcal
30 Godfather (Italian) specialty sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 47

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Roast Prime Rib Sandwich

soup - chicken noodle 470 kcal

Chicken Cacciatore

soup - chicken noodle 430 kcal

Chicken Marsala

chef's creations 430 kcal

Chicken Picatta

soup - chicken noodle 430 kcal

Stuffed Chicken Breast With Asparagus & Gorgonzola

soup - chicken noodle 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Belleair Gourmet Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Belleair Gourmet Deli items have calorie data?
Belleair Gourmet Deli currently has calorie values for 57 of 57 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Belleair Gourmet Deli?
The lightest item currently tracked is Baked Ziti Parmigiana at approximately 84 kcal. Use the ranked table to find other low-calorie meal choices.

Are Belleair Gourmet Deli calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 47 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Belleair Gourmet Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.