Nutrition Breakdown
Belle Epoque Cafe & Bakery Calories — Lowest to Highest
Browse calorie values for Belle Epoque Cafe & Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
275 kcal
Lowest Item
10 kcal
Highest Item
468 kcal
Lowest Calorie Items at Belle Epoque Cafe & Bakery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Tea | beverages | Estimated | 10 kcal |
| 2 | Water | beverages | Estimated | 10 kcal |
| 3 | Boulette Side | sides | USDA | 20 kcal |
| 4 | Plain Legume Side | sides | USDA | 20 kcal |
| 5 | Poisson Side | sides | USDA | 20 kcal |
| 6 | Pain Patate | desserts | USDA | 31 kcal |
| 7 | Pikliz | sides | USDA | 34 kcal |
| 8 | Coffee | beverages | Estimated | 40 kcal |
| 9 | Blanc Mange | desserts | USDA | 56 kcal |
| 10 | Jerk Chicken (Lunch Only) | lunch (served only noon - 2 p.m., monday - friday) | USDA | 106 kcal |
| 11 | Poisson en Sauce Creole (Lunch Only) | lunch (served only noon - 2 p.m., monday - friday) | USDA | 106 kcal |
| 12 | Lambi (Lunch Only) | lunch (served only noon - 2 p.m., monday - friday) | USDA | 107 kcal |
| 13 | Legumes (Lunch Only) | lunch (served only noon - 2 p.m., monday - friday) | USDA | 107 kcal |
| 14 | Legumes avec Boeuf (Lunch Only) | lunch (served only noon - 2 p.m., monday - friday) | USDA | 107 kcal |
| 15 | Poulet (Lunch Only) | lunch (served only noon - 2 p.m., monday - friday) | USDA | 107 kcal |
| 16 | Cake Slice | desserts | USDA | 121 kcal |
| 17 | Lambi Side | sides | USDA | 130 kcal |
| 18 | Tassot Cabrit Side | sides | USDA | 142 kcal |
| 19 | Pudding Pain | desserts | USDA | 156 kcal |
| 20 | Boulette de Viande (Thursday - Saturday Lunch Only) | lunch (served only noon - 2 p.m., monday - friday) | USDA | 163 kcal |
| 21 | Fried Turkey (Lunch Only) | lunch (served only noon - 2 p.m., monday - friday) | USDA | 164 kcal |
| 22 | Poisson Frit (Lunch Only) | lunch (served only noon - 2 p.m., monday - friday) | USDA | 164 kcal |
| 23 | Sauteed Turkey (Lunch Only) | lunch (served only noon - 2 p.m., monday - friday) | USDA | 164 kcal |
| 24 | Sauce Pois | sides | USDA | 168 kcal |
| 25 | Tassot Boeuf (Lunch Only) | lunch (served only noon - 2 p.m., monday - friday) | USDA | 178 kcal |
| 26 | Griot (Lunch Only) | lunch (served only noon - 2 p.m., monday - friday) | USDA | 179 kcal |
| 27 | Legume with Beef Side | sides | USDA | 191 kcal |
| 28 | Legume with Beef and Crab Side | sides | USDA | 197 kcal |
| 29 | Legume with Crab Side | sides | USDA | 197 kcal |
| 30 | Passion Fruit Juice | beverages | Estimated | 200 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Griot Side
Sauce Creole
Jerk Chicken
AK-100
Acra
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Belle Epoque Cafe & Bakery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Belle Epoque Cafe & Bakery items have calorie data?
What is the lowest-calorie item at Belle Epoque Cafe & Bakery?
Are Belle Epoque Cafe & Bakery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.