Nutrition Breakdown
Bella Calories — Lowest to Highest
Browse calorie values for Bella menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.
Coverage
100%
Average Calories
329 kcal
Lowest Item
10 kcal
Highest Item
800 kcal
Lowest Calorie Items at Bella
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | New York Strip Steak | from the grill | Estimated | 10 kcal |
| 2 | Ribeye Steak | from the grill | Estimated | 10 kcal |
| 3 | Steamed Mussels | starters | Estimated | 10 kcal |
| 4 | Grilled Asparagus | sides | USDA | 24 kcal |
| 5 | Bella | salads $6.95 | USDA | 25 kcal |
| 6 | Napoleon Flatbread | happy hour menu | USDA | 25 kcal |
| 7 | Spinach Salad | salads $6.95 | USDA | 27 kcal |
| 8 | Della Casa | salads $6.95 | USDA | 28 kcal |
| 9 | Calamari & Hot Cherry Peppers | late night menu | USDA | 34 kcal |
| 10 | Vegetable Medley | sides | USDA | 35 kcal |
| 11 | Chicken Salad Sandwich | sandwiches | USDA | 63 kcal |
| 12 | Purple Potatoes | sides | USDA | 74 kcal |
| 13 | Jumbo Shrimp Cocktail | late night menu | USDA | 75 kcal |
| 14 | Glazed Baby Carrots | sides | USDA | 97 kcal |
| 15 | Spicy Shrimp | flat bread pizza | USDA | 99 kcal |
| 16 | Caesar | salads $6.95 | USDA | 100 kcal |
| 17 | Seared Atlantic Salmon | fresh fish | USDA | 116 kcal |
| 18 | Grilled Pork Loin Skewers | happy hour menu | USDA | 122 kcal |
| 19 | Yukon Gold Potatoes | sides | USDA | 124 kcal |
| 20 | Cold Water Australian Lobster Tail | fresh fish | USDA | 141 kcal |
| 21 | Breaded Mozzarella | late night menu | USDA | 145 kcal |
| 22 | Canadian Walleye | fresh fish | USDA | 146 kcal |
| 23 | Blackened Chicken | flat bread pizza | USDA | 153 kcal |
| 24 | Blackened Chicken Flatbread | happy hour menu | USDA | 153 kcal |
| 25 | Bella Shoe String Fries | happy hour menu | USDA | 167 kcal |
| 26 | Italian Meat Panini | panini $8.95 | USDA | 179 kcal |
| 27 | Southwest Rolls | late night menu | USDA | 200 kcal |
| 28 | Chilean Sea Bass | fresh fish | USDA | 209 kcal |
| 29 | Roast Beef Panini | panini $8.95 | USDA | 217 kcal |
| 30 | Chef's Soup of The Day | soup $5.95 | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Sauteed Spinach
Bella Hamburger
Bella Hamburger
Create Your Own Pasta
Field Pasta
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bella Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bella items have calorie data?
What is the lowest-calorie item at Bella?
Are Bella calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.