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Nutrition Breakdown

Bella Rosa Italian Eatery Calories — Lowest to Highest

Browse calorie values for Bella Rosa Italian Eatery menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

280 kcal

Lowest Item

1 kcal

Highest Item

930 kcal

91 / 91 items resolved USDA database: 38 Estimated: 53

Lowest Calorie Items at Bella Rosa Italian Eatery

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee or Hot Tea beverages USDA 1 kcal
2 Fountain Sodas beverages USDA 2 kcal
3 Cheesesteak stromboli Estimated 10 kcal
4 Cheesesteak Hoagie hot sandwiches Estimated 10 kcal
5 Cheeseesteak hot sandwiches Estimated 11 kcal
6 Plain Steak hot sandwiches Estimated 11 kcal
7 Side of Meatballs sides USDA 20 kcal
8 Side of Sausage sides USDA 20 kcal
9 House Salad salads USDA 24 kcal
10 Vegetarian hoagies USDA 41 kcal
11 Pizza Burger flame broiled 1/2 lb. burgers USDA 54 kcal
12 Mushroom Cheeseburger flame broiled 1/2 lb. burgers USDA 62 kcal
13 Sauteed Spinach sides USDA 71 kcal
14 Spaghetti with Meatball children's items USDA 100 kcal
15 Chicken Parmesan hot sandwiches USDA 131 kcal
16 Ravioli children's items USDA 138 kcal
17 Sausage Peppers Onions sides USDA 150 kcal
18 Jalapeno Poppers appetizers USDA 152 kcal
19 Roast Beef & Cheese hoagies USDA 155 kcal
20 Shrimp in the Basket with Fries appetizers USDA 166 kcal
21 Turkey & Cheese hoagies USDA 172 kcal
22 French Fries appetizers USDA 179 kcal
23 Caesar Salad salads Estimated 180 kcal
24 Chef Salad salads Estimated 180 kcal
25 Tuna Salad salads Estimated 180 kcal
26 Cheeseburger flame broiled 1/2 lb. burgers USDA 183 kcal
27 Ham & Cheese hoagies USDA 183 kcal
28 Mixed Cheese hoagies USDA 183 kcal
29 Tuna & Cheese hoagies USDA 183 kcal
30 Mozzarella Sticks appetizers USDA 217 kcal
Nutrition sync is temporarily paused Missing official items: 53

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger Hoagie

flame broiled 1/2 lb. burgers 930 kcal

Stuffed Pizza

gourmet pizza 710 kcal

Onion Rings

appetizers 500 kcal

Pizza by the Slice

traditional pizza 485 kcal

Barbecue Chicken

gourmet pizza 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bella Rosa Italian Eatery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bella Rosa Italian Eatery items have calorie data?
Bella Rosa Italian Eatery currently has calorie values for 91 of 91 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bella Rosa Italian Eatery?
The lightest item currently tracked is Coffee or Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bella Rosa Italian Eatery calorie values official or estimated?
This page uses a hybrid model: 38 items use USDA database estimates, while 53 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bella Rosa Italian Eatery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.