Nutrition Breakdown

Bella Roma Calories — Lowest to Highest

Browse calorie values for Bella Roma menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

334 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

141 / 141 items resolved USDA database: 40 Estimated: 101

Lowest Calorie Items at Bella Roma

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bella Roma Steak Deluxe gourmet whites Estimated 10 kcal
2 Chopped Steak & Sausage hot subs Estimated 10 kcal
3 Flavored Water beverages Estimated 10 kcal
4 Philly Cheese Steak hot subs Estimated 10 kcal
5 Steak & Bacon hot subs Estimated 10 kcal
6 Steak & Cheese hot subs Estimated 10 kcal
7 Steak in the Grass hot subs Estimated 10 kcal
8 Antipasto salads USDA 17 kcal
9 Chef Salad with Lettuce, Tomato, Onion & Chi-Chi Beans salads USDA 17 kcal
10 Chef Salad with Lettuce, Tomato, Onion & Chi-Chi Beans with Feta salads USDA 17 kcal
11 Water beverages USDA 42 kcal
12 12 Oz. Can of Soda beverages USDA 45 kcal
13 Two Liter of Soda beverages USDA 59 kcal
14 New! Greek salads USDA 83 kcal
15 Bella Roma Bread garlic breads USDA 111 kcal
16 Choice of Dressings salads USDA 115 kcal
17 B Topping calzones USDA 122 kcal
18 Steak Fries appetizers USDA 129 kcal
19 New! Bacon Cheddar Fries appetizers USDA 146 kcal
20 New! Battered Mushrooms appetizers USDA 156 kcal
21 Ceasar Salad Romaine, Croutons, Parmesan with Chicken salads USDA 170 kcal
22 Bella Bargains 2 bella bargains USDA 194 kcal
23 Bella Bargains 3 bella bargains USDA 194 kcal
24 Chef Salad with Tuna salads USDA 214 kcal
25 Chef Salad with Tuna with Feta salads USDA 214 kcal
26 Five Potato Skins appetizers USDA 215 kcal
27 New! Bella Roma Platter appetizers USDA 223 kcal
28 Five Pizza Logs appetizers USDA 227 kcal
29 Chef Salad with Char-brolled Chicken salads USDA 228 kcal
30 Chef Salad with Char-brolled Chicken with Feta salads USDA 228 kcal
Nutrition sync is temporarily paused Missing official items: 101

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Sub

hot subs 710 kcal

Pizza Sub Deluxe

hot subs 710 kcal

Blue Cheese Burger

hot subs 620 kcal

Cheeseburger Sub

hot subs 620 kcal

New! Chiavetta's Chicken Pizza

gourmet whites 570 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bella Roma Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bella Roma items have calorie data?
Bella Roma currently has calorie values for 141 of 141 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bella Roma?
The lightest item currently tracked is Bella Roma Steak Deluxe at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bella Roma calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 101 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bella Roma full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.