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Nutrition Breakdown

Bella Roma Italian Restaurant Calories — Lowest to Highest

Browse calorie values for Bella Roma Italian Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

298 kcal

Lowest Item

10 kcal

Highest Item

560 kcal

83 / 83 items resolved USDA database: 29 Estimated: 54

Lowest Calorie Items at Bella Roma Italian Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 28. Single 16.9 oz. Bottle Aquafina Water drinks Estimated 10 kcal
2 48. 6 Pack Aquafina Water drinks USDA 42 kcal
3 60. 12 Pack Aquafina Water drinks USDA 42 kcal
4 Single 12 oz. Can Soda drinks USDA 45 kcal
5 12 Pack Soda drinks USDA 59 kcal
6 6 Pack of Soda drinks USDA 59 kcal
7 308. Grilled Veggie Panini lunch sandwiches USDA 62 kcal
8 30. Gallon of Lemonade drinks USDA 93 kcal
9 710. Salmon sides USDA 115 kcal
10 208. Cheese Ravioli Plate lunch plates USDA 159 kcal
11 210. Carbonara Plate lunch plates USDA 160 kcal
12 802. Italian Cannoli desserts USDA 175 kcal
13 304. Eggplant Mozzarella Panini lunch sandwiches USDA 177 kcal
14 108. Caprese Salad lunch appetizers Estimated 180 kcal
15 400. Caesar Salad lunch soups and salads Estimated 180 kcal
16 402. Greek Salad lunch soups and salads Estimated 180 kcal
17 404. Gorgonzola Salad lunch soups and salads Estimated 180 kcal
18 406. House Salad lunch soups and salads Estimated 180 kcal
19 600. Caesar Salad dinner soups and salads Estimated 180 kcal
20 602. House Salad dinner soups and salads Estimated 180 kcal
21 604. Caprese Salad dinner soups and salads Estimated 180 kcal
22 606. Greek Salad dinner soups and salads Estimated 180 kcal
23 608. Gorgonzola Salad dinner soups and salads Estimated 180 kcal
24 310. Caprese Panini lunch sandwiches USDA 197 kcal
25 704. Meatballs sides USDA 197 kcal
26 306. Italiana Sub lunch sandwiches USDA 208 kcal
27 312. Half Sandwich and Side lunch sandwiches USDA 216 kcal
28 300. Meatball Parmesean Sub lunch sandwiches USDA 219 kcal
29 302. Philly Cheesesteak Sub lunch sandwiches USDA 221 kcal
30 502. Fried Calamari dinner appetizers USDA 234 kcal
Nutrition sync is temporarily paused Missing official items: 54

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

918. Pasta La Bella Roma Plate

dinner plates 560 kcal

808. Zeppole

desserts 536 kcal

900. Chicken Parmesan Plate

dinner plates 430 kcal

902. Chicken Marsala Plate

dinner plates 430 kcal

904. Chicken Piccata Plate

dinner plates 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bella Roma Italian Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bella Roma Italian Restaurant items have calorie data?
Bella Roma Italian Restaurant currently has calorie values for 83 of 83 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bella Roma Italian Restaurant?
The lightest item currently tracked is 28. Single 16.9 oz. Bottle Aquafina Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bella Roma Italian Restaurant calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 54 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bella Roma Italian Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.