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Nutrition Breakdown

Bella Roma Deli Cafe Calories — Lowest to Highest

Browse calorie values for Bella Roma Deli Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

415 kcal

Lowest Item

10 kcal

Highest Item

936 kcal

61 / 61 items resolved USDA database: 0 Estimated: 61

Lowest Calorie Items at Bella Roma Deli Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 20 oz. Water drinks Estimated 10 kcal
2 18.5 oz. Pure Leaf Iced Tea drinks Estimated 135 kcal
3 1/2 lb. Artichoke Salad salads Estimated 153 kcal
4 1/2 lb. Button Mushroom Salad salads Estimated 180 kcal
5 1/2 lb. Chicken Salad salads Estimated 305 kcal
6 1/2 lb. Cranberry Chicken Salad salads Estimated 305 kcal
7 The Venice Sandwich cold specialty sandwiches Estimated 365 kcal
8 1/2 lb. Artichoke Hearts by the half pound Estimated 390 kcal
9 1/2 lb. Artichoke Ravioli fresh pasta and sauces Estimated 390 kcal
10 1/2 lb. Asparagus Ravioli fresh pasta and sauces Estimated 390 kcal
11 1/2 lb. Cheese Tortellini fresh pasta and sauces Estimated 390 kcal
12 1/2 lb. Dry Mozzarella by the half pound Estimated 390 kcal
13 1/2 lb. Eggplant by the half pound Estimated 390 kcal
14 1/2 lb. Fettuccini fresh pasta and sauces Estimated 390 kcal
15 1/2 lb. Fresh Mozzarella by the half pound Estimated 390 kcal
16 1/2 lb. Gnocci fresh pasta and sauces Estimated 390 kcal
17 1/2 lb. Linguini fresh pasta and sauces Estimated 390 kcal
18 1/2 lb. Lobster Ravioli fresh pasta and sauces Estimated 390 kcal
19 1/2 lb. Manicotti fresh pasta and sauces Estimated 390 kcal
20 1/2 lb. Olives by the half pound Estimated 390 kcal
21 1/2 lb. Parmigianno Regianno by the half pound Estimated 390 kcal
22 1/2 lb. Provolone by the half pound Estimated 390 kcal
23 1/2 lb. Red Peppers by the half pound Estimated 390 kcal
24 1/2 lb. Ricotta Cavatelli fresh pasta and sauces Estimated 390 kcal
25 1/2 lb. Small Mozzarella by the half pound Estimated 390 kcal
26 1/2 lb. Spaghetti fresh pasta and sauces Estimated 390 kcal
27 1/2 lb. Stuffed Peppers by the half pound Estimated 390 kcal
28 1/2 lb. Stuffed Shells fresh pasta and sauces Estimated 390 kcal
29 1/2 lb. Sun-Dried Tomatoes by the half pound Estimated 390 kcal
30 Cheese Ravioli fresh pasta and sauces Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 61

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

20 oz. Pepsi

drinks 936 kcal

20 oz. Sierra Mist

drinks 936 kcal

American Combo Sandwich

cold specialty sandwiches 470 kcal

Bella Roma Sandwich

cold specialty sandwiches 470 kcal

Bella Vita Sandwich

cold specialty sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bella Roma Deli Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bella Roma Deli Cafe items have calorie data?
Bella Roma Deli Cafe currently has calorie values for 61 of 61 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bella Roma Deli Cafe?
The lightest item currently tracked is 20 oz. Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bella Roma Deli Cafe calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 61 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bella Roma Deli Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.