Nutrition Breakdown

Bella Monte Italian Deli Calories — Lowest to Highest

Browse calorie values for Bella Monte Italian Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

348 kcal

Lowest Item

10 kcal

Highest Item

560 kcal

186 / 186 items resolved USDA database: 23 Estimated: 163

Lowest Calorie Items at Bella Monte Italian Deli

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Dasani Water beverages Estimated 10 kcal
2 Lipton Teas beverages Estimated 10 kcal
3 Pellegrino Water beverages Estimated 10 kcal
4 Roasted Peppers antipasto platter $89.95 USDA 17 kcal
5 Marinated Mushrooms antipasto platter $89.95 USDA 33 kcal
6 Coffee beverages Estimated 40 kcal
7 Artichoke Hearts antipasto platter $89.95 USDA 50 kcal
8 Baked Ziti Or Lasagna Or Eggplant Parmigiana combo USDA 94 kcal
9 Italian Dressing Included antipasto platter $89.95 USDA 102 kcal
10 Olives & Pepperoncini antipasto platter $89.95 USDA 116 kcal
11 Arizona Iced Tea beverages Estimated 135 kcal
12 Anchovies antipasto platter $89.95 USDA 138 kcal
13 Fresh Mozzarella & Tomato Platter salads Estimated 170 kcal
14 Egg Salad Platter on the light side Estimated 175 kcal
15 Tuna Salad Platter on the light side Estimated 175 kcal
16 Chicken Parm Combo combo USDA 177 kcal
17 1 1/2 Lb. Egg Salad lite side luncheon platter $75 Estimated 180 kcal
18 1 1/2 Lb. Potato Salad lite side luncheon platter $75 Estimated 180 kcal
19 2 Lbs Potato Salad salads Estimated 180 kcal
20 2 Lbs. Macaroni Salad salads Estimated 180 kcal
21 3 Lbs. Potato Salad salads Estimated 180 kcal
22 Caprese Salad on the light side Estimated 180 kcal
23 Chef Salad on the light side Estimated 180 kcal
24 Greek Salad on the light side Estimated 180 kcal
25 Olde Brooklyn Sodas beverages Estimated 180 kcal
26 Soda Cans, Assorted beverages Estimated 180 kcal
27 Tossed House Salad on the light side Estimated 180 kcal
28 8lbs Of Our Finest Quality Cold Cuts deluxe party tray $120 USDA 214 kcal
29 Chicken Salad Platter on the light side Estimated 260 kcal
30 Flavored Iced Cappuccino Vanilla-Hazelnut beverages Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 163

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pasta E. Fagioli

soups $3.95 560 kcal

Pepperoni

antipasto platter $89.95 464 kcal

Chicken Breast And Baby Swiss

sandwich 430 kcal

Chicken Cutlet Parmigiana

hot subs 430 kcal

Chicken Gumbo

soups $3.95 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bella Monte Italian Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bella Monte Italian Deli items have calorie data?
Bella Monte Italian Deli currently has calorie values for 186 of 186 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bella Monte Italian Deli?
The lightest item currently tracked is Dasani Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bella Monte Italian Deli calorie values official or estimated?
This page uses a hybrid model: 23 items use USDA database estimates, while 163 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bella Monte Italian Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.