Nutrition Breakdown

Bella Gioia Calories — Lowest to Highest

Browse calorie values for Bella Gioia menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

353 kcal

Lowest Item

20 kcal

Highest Item

710 kcal

125 / 125 items resolved USDA database: 20 Estimated: 105

Lowest Calorie Items at Bella Gioia

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Side of Sausage breakfast USDA 20 kcal
2 Rigatoni Alla Norma sicilian specialties USDA 59 kcal
3 Parfait breakfast USDA 110 kcal
4 Pork Osso Bucco i secunni USDA 124 kcal
5 Ravioli sicilian specialties USDA 139 kcal
6 Two eggs any style breakfast USDA 139 kcal
7 Brussel Sprouts ppa' cumnciari USDA 149 kcal
8 Homemade Lobster Ravioli i secunni USDA 151 kcal
9 Pan Seared Scallops i secunni USDA 153 kcal
10 Gato Di Patate sicilian specialties USDA 160 kcal
11 Bella Burger panini USDA 164 kcal
12 Vitello Panino panini USDA 175 kcal
13 Farro Salad salads * n'zalate Estimated 180 kcal
14 Heirloom Tomato Salad salads * n'zalate Estimated 180 kcal
15 Mixed Green Salad bruschetta & salad Estimated 180 kcal
16 Sicilian Caesar Salad bruschetta & salad Estimated 180 kcal
17 Sicilian Spring Salad salads * n'zalate Estimated 180 kcal
18 Make Your Own Fritatta sicilian specialties USDA 201 kcal
19 Pollo Panino panini USDA 220 kcal
20 Warm Chocolate Cake i cosarucci USDA 249 kcal
21 Choice of 2 Meats & 1 Cheese panini Estimated 260 kcal
22 Varnelli Anice Secco digestivi - liqueur Estimated 260 kcal
23 Arancini sicilian specialties USDA 271 kcal
24 French Toast breakfast USDA 315 kcal
25 Wild Mushroom Risotto with Truffle Oil i secunni USDA 328 kcal
26 Fritti Misti ppa' cumnciari USDA 367 kcal
27 AMA Bionda beer bottle Estimated 390 kcal
28 Aglianico Rose apertivi Estimated 390 kcal
29 Agneddu a Missinissa entrees * i secunni Estimated 390 kcal
30 Arancini appetizers * ppa cuminciari Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 105

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sicilian Style Pizza

pizza/pizzette 710 kcal

Pasta Cu Sarde

pasta * maccaruna/a pasta 560 kcal

Side of Bacon

breakfast 468 kcal

Chicken Piccata

entrees * i secunni 430 kcal

Cheesecake

desserts 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bella Gioia Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bella Gioia items have calorie data?
Bella Gioia currently has calorie values for 125 of 125 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bella Gioia?
The lightest item currently tracked is Side of Sausage at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bella Gioia calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 105 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bella Gioia full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.