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Nutrition Breakdown

Bella Cosenza Pizzeria Calories — Lowest to Highest

Browse calorie values for Bella Cosenza Pizzeria menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

320 kcal

Lowest Item

99 kcal

Highest Item

500 kcal

62 / 62 items resolved USDA database: 30 Estimated: 32

Lowest Calorie Items at Bella Cosenza Pizzeria

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Shrimp N Basket seafood USDA 99 kcal
2 Meatball Sub 10 " submarines USDA 100 kcal
3 Long Ends bbq ribs USDA 107 kcal
4 Antipasto Salad salads and cole slaw USDA 109 kcal
5 Tossed Salad salads and cole slaw USDA 109 kcal
6 Jumbo Shrimp seafood USDA 119 kcal
7 12 Pieces with Fries and Cole Slaw chicken by the bucket USDA 136 kcal
8 16 Pieces with Fries and Cole Slaw chicken by the bucket USDA 136 kcal
9 8 Pieces with Fries and Cole Slaw chicken by the bucket USDA 136 kcal
10 Cole Slaw salads and cole slaw USDA 136 kcal
11 Ham and Cheese Sub 10 " submarines USDA 151 kcal
12 Vegetarian Sub 10 " submarines USDA 151 kcal
13 French Fries side orders USDA 179 kcal
14 Pizza Sub 10 " submarines USDA 210 kcal
15 Fried Mushrooms side orders USDA 222 kcal
16 Meatballs side orders USDA 240 kcal
17 Italian Style Sub 10 " submarines USDA 245 kcal
18 Wing Ding wing ding USDA 247 kcal
19 Fish and Chip seafood USDA 277 kcal
20 Double Items original style single pizza USDA 282 kcal
21 Italian Sausage Sub 10 " submarines USDA 293 kcal
22 Whole Slab bbq ribs USDA 293 kcal
23 4 Pc Dinner chicken dinner USDA 310 kcal
24 Fried Cheese Sticks side orders USDA 325 kcal
25 Shrots Ends bbq ribs USDA 345 kcal
26 Cheese original style single pizza Estimated 390 kcal
27 Cheese double dose two for one pizzas Estimated 390 kcal
28 Cheese and 1 Item original style single pizza Estimated 390 kcal
29 Cheese and 1 Item double dose two for one pizzas Estimated 390 kcal
30 Cheese and 2 Items original style single pizza Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 32

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Onion Rings

side orders 500 kcal

12 Pieces

chicken by the bucket 497 kcal

16 Pieces

chicken by the bucket 497 kcal

8 Pieces

chicken by the bucket 497 kcal

Garlic Stix

side orders 391 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bella Cosenza Pizzeria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bella Cosenza Pizzeria items have calorie data?
Bella Cosenza Pizzeria currently has calorie values for 62 of 62 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bella Cosenza Pizzeria?
The lightest item currently tracked is Shrimp N Basket at approximately 99 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bella Cosenza Pizzeria calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 32 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bella Cosenza Pizzeria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.