Nutrition Breakdown
Bella Cocina Italian & Mexican Calories — Lowest to Highest
Browse calorie values for Bella Cocina Italian & Mexican menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
430 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Bella Cocina Italian & Mexican
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Grilled Flank Steak | entrees | Estimated | 10 kcal |
| 2 | Apple Walnut Salad | salads | Estimated | 180 kcal |
| 3 | Caesar Salad | salads | Estimated | 180 kcal |
| 4 | California Salad | salads | Estimated | 180 kcal |
| 5 | Side Mix Green Salad | salads | Estimated | 180 kcal |
| 6 | South of the Border Salad | salads | Estimated | 180 kcal |
| 7 | Tomato Basil Soup | soups | Estimated | 220 kcal |
| 8 | Tortilla Soup | soups | Estimated | 220 kcal |
| 9 | Carne Asada Tacos | 3 tacos | Estimated | 280 kcal |
| 10 | Grilled Fish Tacos | 3 tacos | Estimated | 280 kcal |
| 11 | Smoked Carnitas Tacos | 3 tacos | Estimated | 280 kcal |
| 12 | Chipotle Chicken Salad | salads | Estimated | 305 kcal |
| 13 | Jumbo Cheese Ravioli with Roasted Red Pepper Cream Sauce | hot pastas | Estimated | 320 kcal |
| 14 | Marinated Asada Steak Burrito | bella burrito gordos | Estimated | 325 kcal |
| 15 | Grilled Chicken Tacos | 3 tacos | Estimated | 355 kcal |
| 16 | Cheese Enchiladas | enchiladas | Estimated | 390 kcal |
| 17 | Chile Relleno | entrees | Estimated | 390 kcal |
| 18 | Chips and 2 Salsa | appetizers | Estimated | 390 kcal |
| 19 | Fettuccine Alfredo | hot pastas | Estimated | 390 kcal |
| 20 | Fire Roasted Fajitas | entrees | Estimated | 390 kcal |
| 21 | Fountain Drink | fountain drinks | Estimated | 390 kcal |
| 22 | Guacamole | appetizers | Estimated | 390 kcal |
| 23 | Hot Stone Quesadilla | appetizers | Estimated | 390 kcal |
| 24 | Lasagna | hot pastas | Estimated | 390 kcal |
| 25 | Linguini and Shrimp | hot pastas | Estimated | 390 kcal |
| 26 | Mexican Hot Wings | appetizers | Estimated | 390 kcal |
| 27 | Nachos | appetizers | Estimated | 390 kcal |
| 28 | Queso Fundido | appetizers | Estimated | 390 kcal |
| 29 | Shrimp Cocktail | appetizers | Estimated | 390 kcal |
| 30 | Shrimp Diablo Shrimp | entrees | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Artichoke Feta Pizza
Cheese Pizza
Hawaiian Pizza
Meat Lovers Pizza
The Works Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bella Cocina Italian & Mexican Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bella Cocina Italian & Mexican items have calorie data?
What is the lowest-calorie item at Bella Cocina Italian & Mexican?
Are Bella Cocina Italian & Mexican calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.