Nutrition Breakdown
Beky Calories — Lowest to Highest
Browse calorie values for Beky menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
217 kcal
Lowest Item
2 kcal
Highest Item
514 kcal
Lowest Calorie Items at Beky
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Snapple | sodas | USDA | 2 kcal |
| 2 | Pina | batidos | USDA | 4 kcal |
| 3 | Espresso | bebidas | USDA | 9 kcal |
| 4 | Te | bebidas | USDA | 18 kcal |
| 5 | Pollo | tacos | USDA | 33 kcal |
| 6 | Fresa | batidos | USDA | 38 kcal |
| 7 | Mora | batidos | USDA | 38 kcal |
| 8 | Chocomilk | batidos | USDA | 43 kcal |
| 9 | Pozole | platillos | USDA | 43 kcal |
| 10 | Zanahoraia | jugos naturales | USDA | 44 kcal |
| 11 | Maracuya | batidos | USDA | 54 kcal |
| 12 | Naranja | jugos naturales | USDA | 54 kcal |
| 13 | En Lata | sodas | USDA | 57 kcal |
| 14 | Cafe | bebidas | USDA | 64 kcal |
| 15 | Remolacha | jugos naturales | USDA | 65 kcal |
| 16 | Mango | batidos | USDA | 71 kcal |
| 17 | Milanesa De Res | cemitas $7.50 | USDA | 71 kcal |
| 18 | Guayaba | batidos | USDA | 83 kcal |
| 19 | Mole De Panza | platillos | USDA | 83 kcal |
| 20 | Guanabana | batidos | USDA | 88 kcal |
| 21 | "Champurrado" | bebidas | USDA | 103 kcal |
| 22 | Al Pastor | tortas $6 | USDA | 118 kcal |
| 23 | Al Pastor | cemitas $7.50 | USDA | 118 kcal |
| 24 | Milanesa De Pollo | tortas $6 | USDA | 120 kcal |
| 25 | Milanesa De Pollo | cemitas $7.50 | USDA | 120 kcal |
| 26 | Arroz Con Leche | bebidas | USDA | 133 kcal |
| 27 | Al Pastor | tacos | USDA | 142 kcal |
| 28 | Chivo | platillos | USDA | 142 kcal |
| 29 | Cochinita | tacos | USDA | 143 kcal |
| 30 | Bistec | tortas $6 | USDA | 145 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chocolate
Mixto
Cappuccino
Azadura
Desayuno Americano
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Beky Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Beky items have calorie data?
What is the lowest-calorie item at Beky?
Are Beky calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.