Nutrition Breakdown

Beijing Restaurant Calories — Lowest to Highest

Browse calorie values for Beijing Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

346 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

218 / 218 items resolved USDA database: 30 Estimated: 188

Lowest Calorie Items at Beijing Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pepper Steak combination platters Estimated 10 kcal
2 Pepper Steak w. Onion beef Estimated 10 kcal
3 Pepper Steak w. Tomato beef Estimated 10 kcal
4 Steak Roll (1) appetizers Estimated 10 kcal
5 Steam Shrimp appetizers Estimated 10 kcal
6 Steamed or Fried Pork Dumplings (8) appetizers Estimated 10 kcal
7 Steamed or Fried Vegetables Dumplings (8) appetizers Estimated 10 kcal
8 Chicken & Shrimp w. Scallion chef's specialities USDA 32 kcal
9 Steamed Shrimp w. Broccoli & Snow Peas health food section USDA 35 kcal
10 Seafood Delight chef's specialities USDA 58 kcal
11 Steamed Mixed Vegetables health food section USDA 59 kcal
12 Steamed Chicken w. Broccoli health food section USDA 62 kcal
13 Steamed Triple Green health food section USDA 65 kcal
14 Hunan Chicken & Shrimp chef's specialities USDA 78 kcal
15 Hawaiian Five chef's specialities USDA 81 kcal
16 Steamed Shrimp w. Broccoli health food section USDA 90 kcal
17 Steamed Chicken w. Mixed Vegetables health food section USDA 104 kcal
18 Steamed Shrimp & Chicken w. Mixed Vegetables health food section USDA 104 kcal
19 Sha Cha Shrimp combination platters USDA 108 kcal
20 Black Pepper Chicken chef's specialities USDA 125 kcal
21 Shrimp Egg Foo Young combination platters USDA 125 kcal
22 Mala Seafood chef's specialities USDA 140 kcal
23 Sesame Chicken or Beef chef's specialities USDA 141 kcal
24 Dragon & Phoenix chef's specialities USDA 151 kcal
25 Four Season chef's specialities USDA 157 kcal
26 Happy Family chef's specialities USDA 157 kcal
27 Imitation Chicken w. Mixed Vegetable imitation special USDA 164 kcal
28 Pu Pu Platter appetizers Estimated 170 kcal
29 Shrimp w. Black Bean Vegs combination platters USDA 177 kcal
30 Mongolian Beef chef's specialities USDA 179 kcal
Nutrition sync is temporarily paused Missing official items: 188

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chinese Pizza

appetizers 710 kcal

Pizza Roll

appetizers 710 kcal

Cold Noodles w. Sesame Sauce

appetizers 520 kcal

Chicken Chow Mein

combination platters 430 kcal

Chicken Chow Mein or Chop Suey

chow mein or chop suey 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
L

Lobster King

chinese
C

Chinese Food

chinese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Beijing Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Beijing Restaurant items have calorie data?
Beijing Restaurant currently has calorie values for 218 of 218 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Beijing Restaurant?
The lightest item currently tracked is Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Beijing Restaurant calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 188 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Beijing Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.