Nutrition Breakdown

Beijing China Calories — Lowest to Highest

Browse calorie values for Beijing China menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

238 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

97 / 97 items resolved USDA database: 57 Estimated: 40

Lowest Calorie Items at Beijing China

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pepper Steak (With Onion) chef's suggestion Estimated 10 kcal
2 Steak Ala Steak chef's suggestion Estimated 10 kcal
3 Egg Drop Soup soup USDA 27 kcal
4 Wonton Soup soup USDA 33 kcal
5 Hot Sour Soup soup USDA 39 kcal
6 Onion And Bean Sprout Fried Rice fried rice USDA 50 kcal
7 Lobster Lou Mein lou mein USDA 97 kcal
8 Sweet & Sour Shrimp sweet & sour dishes USDA 100 kcal
9 Crab Rangoon (6) side order USDA 107 kcal
10 3 Fried Shrimp, Almond Boneless Chicken, Shrimp Fried Rice & 1 Egg Roll combination plates USDA 112 kcal
11 6 Fried Shrimp, 1 Egg Roll, Shrimp Fried Rice combination plates USDA 112 kcal
12 Almond Boneless Chicken, 1 Egg Roll, Shrimp Fried Rice combination plates USDA 112 kcal
13 B.B.Q. Rib Tips, 1 Egg Roll, Shrimp Fried Rice combination plates USDA 112 kcal
14 Broccoli Beef Or Chicken, 1 Egg Roll, Shrimp Fried Rice combination plates USDA 112 kcal
15 Fried Chicken Wings With Gravy, Shrimp Fried Rice & 1 Egg Roll combination plates USDA 112 kcal
16 Lobster W. Mixed Vegetable, 1 Egg Roll, Shrimp Fried Rice combination plates USDA 112 kcal
17 Pepper Garlic Ribs, 1 Egg Roll, Shrimp Fried Rice combination plates USDA 112 kcal
18 Pepper Steak, 1 Egg Roll, Shrimp Fried Rice combination plates USDA 112 kcal
19 Sesame Chicken, 1 Egg Roll, Shrimp Fried Rice combination plates USDA 112 kcal
20 Shrimp W. Broccoli, 1 Egg Roll, Shrimp Fried Rice combination plates USDA 112 kcal
21 Sweet & Sour Chicken, 1 Egg Roll, Shrimp Fried Rice combination plates USDA 112 kcal
22 Szechuan Beef Or Chicken (Spicy), 1 Egg Roll, Shrimp Fried Rice combination plates USDA 112 kcal
23 Beef Or Chicken Chop Suey, 1 Egg Roll, Shrimp Fried Rice combination plates USDA 117 kcal
24 Lou Mein Deluxe lou mein USDA 121 kcal
25 Shrimp Lou Mein lou mein USDA 121 kcal
26 Vegetable Lou Mein lou mein USDA 121 kcal
27 1 Shrimp Egg Foo Young, Almond Boneless Chicken, Shrimp Fried Rice & 1 Egg Roll combination plates USDA 125 kcal
28 1 Shrimp Egg Foo Young, Garlic Sauce Rib & Chicken Wings, Shrimp Fried Rice & 1 Egg Roll combination plates USDA 125 kcal
29 2 Lobster Egg Foo Young, Shrimp Fried Rice, 1 Egg Roll combination plates USDA 125 kcal
30 2 Shrimp Egg Foo Young, 1 Egg Roll, Shrimp Fried Rice combination plates USDA 125 kcal
Nutrition sync is temporarily paused Missing official items: 40

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Almond Boneless Chicken

chef's suggestion 430 kcal

B.b.q. Chicken Wings

b.b.q. dishes 430 kcal

B.b.q. Chicken Wings & Spare Ribs Tips

b.b.q. dishes 430 kcal

Bourbon Chicken

chef's suggestion 430 kcal

Broccoli Chicken

chef's suggestion 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Beijing China Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Beijing China items have calorie data?
Beijing China currently has calorie values for 97 of 97 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Beijing China?
The lightest item currently tracked is Pepper Steak (With Onion) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Beijing China calorie values official or estimated?
This page uses a hybrid model: 57 items use USDA database estimates, while 40 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Beijing China full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.