Nutrition Breakdown

Beijing Cafe Calories — Lowest to Highest

Browse calorie values for Beijing Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

353 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

228 / 228 items resolved USDA database: 28 Estimated: 200

Lowest Calorie Items at Beijing Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 16. Pepper Steak lunch specials Estimated 10 kcal
2 Pepper Steak beef Estimated 10 kcal
3 D2. Chicken With Broccoli dieter's special USDA 31 kcal
4 Stir Fried Shredded Pork & Sour Napa Family Dish family style dishes USDA 39 kcal
5 Stir Fried Triple Mix Family Dish family style dishes USDA 39 kcal
6 Stir-Fried Pork Kidney Family Dish family style dishes USDA 39 kcal
7 Water beverages USDA 42 kcal
8 Soda beverages USDA 56 kcal
9 Spicy Squid Family Dish family style dishes USDA 92 kcal
10 Szechuan Double Cooked Pork Family Dish family style dishes USDA 106 kcal
11 Spicy Boiled Beef Family Dish family style dishes USDA 126 kcal
12 Family Style Pork Intestine Family Dish family style dishes USDA 159 kcal
13 Squid With Salt & Pepper Family Dish family style dishes USDA 159 kcal
14 D3. Chicken With Mixed Vegetables dieter's special USDA 164 kcal
15 Lantern Eggplant Family Dish family style dishes USDA 183 kcal
16 Yellow Croaker With Tofu Family Dish family style dishes USDA 189 kcal
17 Ribs In Brown Sauce Family Dish family style dishes USDA 197 kcal
18 Spicy Boiled Chicken Family Dish family style dishes USDA 215 kcal
19 Steamed White Rice rice Estimated 217 kcal
20 24. Steamed Chicken & Baby Shrimp With Vegetables lunch specials Estimated 220 kcal
21 Beef Noodle Soup big bowl noodles Estimated 220 kcal
22 Egg Drop Soup soups Estimated 220 kcal
23 Family Style Dough Drop Soup big bowl noodles Estimated 220 kcal
24 Hot & Sour Soup soups Estimated 220 kcal
25 Lamb Soup With Bread big bowl noodles Estimated 220 kcal
26 Noodle In Lamb Soup big bowl noodles Estimated 220 kcal
27 Noodle In Pig Feet Soup big bowl noodles Estimated 220 kcal
28 Noodle In Pork Bone Soup big bowl noodles Estimated 220 kcal
29 Pork & Cabbage Noodle Soup big bowl noodles Estimated 220 kcal
30 Pork & Pickles Noodle Soup big bowl noodles Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 200

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Garlic Flavored Noodles

lo mein & noodles 520 kcal

Two Sided Crispy Noodles

lo mein & noodles 520 kcal

Chinese Pork Sandwich

house special buns & pancakes 470 kcal

10. General Gao's Chicken

lunch specials 430 kcal

11. Chicken With Broccoli

lunch specials 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Beijing Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Beijing Cafe items have calorie data?
Beijing Cafe currently has calorie values for 228 of 228 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Beijing Cafe?
The lightest item currently tracked is 16. Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Beijing Cafe calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 200 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Beijing Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.