Nutrition Breakdown

Beijing & Tokyo Calories — Lowest to Highest

Browse calorie values for Beijing & Tokyo menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

373 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

339 / 339 items resolved USDA database: 9 Estimated: 330

Lowest Calorie Items at Beijing & Tokyo

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Fresh Water Eel sushi or sashimi Estimated 10 kcal
3 Pepper Steak beef Estimated 10 kcal
4 Pepper Steak Dinner Special dinner combo specials Estimated 10 kcal
5 Pepper Steak with Onion Lunch Special chinese lunch specials Estimated 10 kcal
6 Steamed Dumplings chinese appetizers Estimated 10 kcal
7 Steamed Seafood Vegetable Delight special diet Estimated 10 kcal
8 Steamed Shrimp with Mixed Vegetables special diet Estimated 10 kcal
9 Steamed Shuamai japanese appetizers Estimated 10 kcal
10 Steamed Vegetable Dumplings chinese appetizers Estimated 10 kcal
11 Steamed Vegetarian Delight special diet Estimated 10 kcal
12 Bottle of Soda beverages USDA 71 kcal
13 Pu Pu Platter chinese appetizers USDA 173 kcal
14 Garden Salad japanese soup and salad Estimated 180 kcal
15 Seaweed Salad japanese soup and salad Estimated 180 kcal
16 Egg Drop Soup soup Estimated 220 kcal
17 Hot and Sour Seafood Soup soup Estimated 220 kcal
18 Hot and Sour Soup soup Estimated 220 kcal
19 House Special Soup soup Estimated 220 kcal
20 Miso Soup japanese soup and salad Estimated 220 kcal
21 Steamed Chicken Broccoli special diet Estimated 220 kcal
22 Steamed Chicken with Mixed Vegetables special diet Estimated 220 kcal
23 Vegetable and Tofu Soup soup Estimated 220 kcal
24 Wonton Soup soup Estimated 220 kcal
25 Chicken Wings chinese appetizers USDA 247 kcal
26 Any Two Choices (Kid's Menu) kid's menu Estimated 260 kcal
27 Twice Sauteed Sliced Pork pork Estimated 260 kcal
28 Comnination Platter A1 chinese appetizers USDA 266 kcal
29 Spring Rolls chinese appetizers USDA 270 kcal
30 Combination Platter A2 chinese appetizers USDA 272 kcal
Nutrition sync is temporarily paused Missing official items: 330

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cold Noodles with Sesame Sauce

chinese appetizers 520 kcal

House Special Pan Fried Noodles

house chef specialties 520 kcal

Chicken Chop Suey

chow mein and chop suey 430 kcal

Chicken Chow Fun

special noodle 430 kcal

Chicken Chow Mein

chow mein and chop suey 430 kcal

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Y

Yeti

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C

Chinese Food

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G

Grill House

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Beijing & Tokyo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Beijing & Tokyo items have calorie data?
Beijing & Tokyo currently has calorie values for 339 of 339 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Beijing & Tokyo?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Beijing & Tokyo calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 330 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Beijing & Tokyo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.