Nutrition Breakdown

Beijing & Bangkok Calories — Lowest to Highest

Browse calorie values for Beijing & Bangkok menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

177 kcal

Lowest Item

2 kcal

Highest Item

565 kcal

46 / 46 items resolved USDA database: 45 Estimated: 1

Lowest Calorie Items at Beijing & Bangkok

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Snapple beverages USDA 2 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Gatorade beverages USDA 26 kcal
4 Miso Soup appetizers USDA 26 kcal
5 Wonton Soup appetizers USDA 33 kcal
6 Cucumber Salad appetizers USDA 53 kcal
7 Curry Chicken Noodle Soup* appetizers USDA 53 kcal
8 Thai Yellow Curry Chicken Lunch Special* lunch special $7.95 USDA 92 kcal
9 Chicken Lo Mein noodles USDA 103 kcal
10 Combo Fried Rice fried rice USDA 112 kcal
11 Panang Curry Entrée entrées USDA 113 kcal
12 Thai Yellow Curry entrées USDA 116 kcal
13 Singapore Noodles* noodles USDA 119 kcal
14 Beef Chop Suey Entrée entrées USDA 129 kcal
15 Kung Pao Chicken Entrée* entrées USDA 129 kcal
16 Vegetable Fried Rice fried rice USDA 129 kcal
17 Thai Red Curry Entrée* entrées USDA 142 kcal
18 Beef Pepper Steak Lunch Special lunch special $7.95 USDA 145 kcal
19 Dumplings appetizers USDA 145 kcal
20 Pad Thai noodles USDA 147 kcal
21 Shrimp entrées USDA 151 kcal
22 Chicken Pad Thai Lunch Special lunch special $7.95 USDA 154 kcal
23 Honey Lemon Garlic Chicken* entrées USDA 154 kcal
24 Pad Thai noodles USDA 154 kcal
25 Tofu noodles USDA 154 kcal
26 Beef With Broccoli Lunch Special lunch special $7.95 USDA 160 kcal
27 Chicken Teriyaki Entrée entrées USDA 163 kcal
28 Chicken Fried Rice fried rice USDA 165 kcal
29 Combo noodles USDA 172 kcal
30 Beef Fried Rice fried rice USDA 178 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cashew Nut Chicken Entrée

entrées 565 kcal

Cheesecake

desserts $3.95 399 kcal

Spring Rolls

appetizers 329 kcal

General Tso Crisp Chicken Entrée*

entrées 295 kcal

General Tso Crisp Chicken Lunch Special*

lunch special $7.95 295 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Beijing & Bangkok Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Beijing & Bangkok items have calorie data?
Beijing & Bangkok currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Beijing & Bangkok?
The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Beijing & Bangkok calorie values official or estimated?
This page uses a hybrid model: 45 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Beijing & Bangkok full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.