Nutrition Breakdown

Beijing & Bangkok Calories — Lowest to Highest

Browse calorie values for Beijing & Bangkok menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

206 kcal

Lowest Item

2 kcal

Highest Item

565 kcal

46 / 46 items resolved Official: 37 Estimated: 9

Lowest Calorie Items at Beijing & Bangkok

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Snapple beverages Official 2 kcal
2 Beef Pepper Steak Lunch Special lunch special $7.95 Estimated 10 kcal
3 Bottled Water beverages Estimated 10 kcal
4 Gatorade beverages Official 26 kcal
5 Wonton Soup appetizers Official 33 kcal
6 Cucumber Salad appetizers Official 53 kcal
7 Curry Chicken Noodle Soup* appetizers Official 53 kcal
8 Chicken Lo Mein noodles Official 103 kcal
9 Combo Fried Rice fried rice Official 112 kcal
10 Panang Curry Entrée entrées Official 113 kcal
11 Thai Yellow Curry entrées Official 116 kcal
12 Singapore Noodles* noodles Official 119 kcal
13 Beef Chop Suey Entrée entrées Official 129 kcal
14 Kung Pao Chicken Entrée* entrées Official 129 kcal
15 Vegetable Fried Rice fried rice Official 129 kcal
16 Thai Red Curry Entrée* entrées Official 142 kcal
17 Dumplings appetizers Official 145 kcal
18 Pad Thai noodles Official 147 kcal
19 Shrimp entrées Official 151 kcal
20 Honey Lemon Garlic Chicken* entrées Official 154 kcal
21 Pad Thai noodles Official 154 kcal
22 Tofu noodles Official 154 kcal
23 Chicken Teriyaki Entrée entrées Official 163 kcal
24 Chicken Fried Rice fried rice Official 165 kcal
25 Combo noodles Official 172 kcal
26 Beef Fried Rice fried rice Official 178 kcal
27 BBQ Pork Fried Rice fried rice Official 179 kcal
28 Vegetable Egg Rolls appetizers Official 186 kcal
29 Egg Rolls appetizers Official 211 kcal
30 Miso Soup appetizers Estimated 220 kcal
Missing official items: 9

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cashew Nut Chicken Entrée

entrées 565 kcal

Chicken Pad Thai Lunch Special

lunch special $7.95 430 kcal

Chicken Teriyaki Lunch Special

lunch special $7.95 430 kcal

General Tso Crisp Chicken Lunch Special*

lunch special $7.95 430 kcal

Sesame Chicken Lunch Special

lunch special $7.95 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Beijing & Bangkok Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Beijing & Bangkok items have calorie data?
Beijing & Bangkok currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Beijing & Bangkok?
The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Beijing & Bangkok calorie values official or estimated?
This page uses a hybrid model: 37 items use official calorie values, while 9 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Beijing & Bangkok full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.