Nutrition Breakdown
Beignets Caribbean Cafe Calories — Lowest to Highest
Browse calorie values for Beignets Caribbean Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
127 kcal
Lowest Item
1 kcal
Highest Item
625 kcal
Lowest Calorie Items at Beignets Caribbean Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Bottle Water | beverages | Estimated | 10 kcal |
| 3 | Iced Tea | beverages | USDA | 21 kcal |
| 4 | Soda | beverages | USDA | 25 kcal |
| 5 | Kola Lacaye | beverages | USDA | 45 kcal |
| 6 | Jamaican Kola | beverages | USDA | 48 kcal |
| 7 | Apple Juice | beverages | USDA | 50 kcal |
| 8 | Passion Fruit Juice | beverages | USDA | 51 kcal |
| 9 | Ginger Beer | beverages | USDA | 54 kcal |
| 10 | AK 100 | beverages | USDA | 66 kcal |
| 11 | Vita Malt | beverages | USDA | 66 kcal |
| 12 | Bottle Soda | beverages | USDA | 71 kcal |
| 13 | Caesar Salad with Jerk Chicken | lunch and diner | USDA | 77 kcal |
| 14 | Turkey Creole | lunch and diner | USDA | 103 kcal |
| 15 | Curry Chicken | lunch and diner | USDA | 107 kcal |
| 16 | Conch | lunch and diner | USDA | 130 kcal |
| 17 | Curry Goat | lunch and diner | USDA | 142 kcal |
| 18 | Legumes with Beef | lunch and diner | USDA | 148 kcal |
| 19 | Jerk Chicken | lunch and diner | USDA | 150 kcal |
| 20 | Fish | lunch and diner | USDA | 155 kcal |
| 21 | Griot Simple | lunch and diner | USDA | 184 kcal |
| 22 | Griot Complet | lunch and diner | USDA | 194 kcal |
| 23 | Oxtails | lunch and diner | USDA | 257 kcal |
| 24 | Choukoune | beverages | Estimated | 390 kcal |
| 25 | Mystic | beverages | USDA | 625 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mystic
Choukoune
Oxtails
Griot Complet
Griot Simple
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Beignets Caribbean Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Beignets Caribbean Cafe items have calorie data?
What is the lowest-calorie item at Beignets Caribbean Cafe?
Are Beignets Caribbean Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.