Nutrition Breakdown

Beggar's Pizza Calories — Lowest to Highest

Browse calorie values for Beggar's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

327 kcal

Lowest Item

7 kcal

Highest Item

710 kcal

73 / 73 items resolved USDA database: 29 Estimated: 44

Lowest Calorie Items at Beggar's Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mushrooms appetizers USDA 7 kcal
2 Side Order Of Meatballs Or Sausage pastas USDA 20 kcal
3 Soft Drinks soft drinks USDA 42 kcal
4 Chicken Dinner entrees USDA 51 kcal
5 Spaghetti Di Angelo pastas USDA 90 kcal
6 Ingredients ingredients USDA 127 kcal
7 Chicken Parmigiana pastas USDA 137 kcal
8 Gnocchi pastas USDA 167 kcal
9 Taco Pizza taco pizza USDA 170 kcal
10 Antipasto Salad fresh, delicious salads Estimated 180 kcal
11 Chef Salad fresh, delicious salads Estimated 180 kcal
12 Dinner Salad fresh, delicious salads Estimated 180 kcal
13 Tortellini pastas USDA 188 kcal
14 Mozzarella Sticks appetizers USDA 217 kcal
15 Bowl Of Soup bowl of soup Estimated 220 kcal
16 Chicken Strips entrees USDA 240 kcal
17 Deep Dish Chocolate Chip Cookie deep dish chocolate chip cookie Estimated 240 kcal
18 Ribeye Steak Sandwich sandwiches Estimated 240 kcal
19 Additional pizza. USDA 249 kcal
20 Additional pizza USDA 249 kcal
21 Additional thin crust pizza USDA 249 kcal
22 Cheddar Jalapeno Poppers appetizers USDA 250 kcal
23 Sausage thin crust pizza USDA 253 kcal
24 Sausage pizza USDA 253 kcal
25 Sausage pizza. USDA 253 kcal
26 Special Ingredients special ingredients USDA 261 kcal
27 Deep Dish pizza by the slice USDA 265 kcal
28 Grilled Chicken Breast Salad fresh, delicious salads Estimated 267 kcal
29 Ocean Perch entrees USDA 272 kcal
30 Shrimp Dinner entrees USDA 272 kcal
Nutrition sync is temporarily paused Missing official items: 44

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Bread

appetizers 710 kcal

1/ Lb. Hamburger

sandwiches 620 kcal

Bacon Cheeseburger

sandwiches 620 kcal

Cheeseburger

sandwiches 620 kcal

Onion Rings

appetizers 500 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Beggar's Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Beggar's Pizza items have calorie data?
Beggar's Pizza currently has calorie values for 73 of 73 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Beggar's Pizza?
The lightest item currently tracked is Mushrooms at approximately 7 kcal. Use the ranked table to find other low-calorie meal choices.

Are Beggar's Pizza calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 44 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Beggar's Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.