Nutrition Breakdown
Bees Knees Supply Co. Calories — Lowest to Highest
Browse calorie values for Bees Knees Supply Co. menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
270 kcal
Lowest Item
25 kcal
Highest Item
429 kcal
Lowest Calorie Items at Bees Knees Supply Co.
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | #5. Laguercia Berkshire Prosciutto | deli menu $9 | USDA | 25 kcal |
| 2 | #2. Edwards Surry County Smoked Ham | deli menu $9 | USDA | 122 kcal |
| 3 | #9. Duck Rillettes | deli menu $9 | USDA | 123 kcal |
| 4 | Soups & Salads | lunch | USDA | 168 kcal |
| 5 | #4. Plainvilles All Natural Black Pepper Turkey | deli menu $9 | USDA | 251 kcal |
| 6 | Lobster Roll | lunch | USDA | 271 kcal |
| 7 | #8. Smoked Tasso Ham | deli menu $9 | USDA | 307 kcal |
| 8 | Grilled Cheese | lunch | USDA | 368 kcal |
| 9 | #3. Local First Cut Brisket Pastrami | deli menu $9 | USDA | 381 kcal |
| 10 | #1. Olympic Provisions Capicola & Pistachio Mortadella | deli menu $9 | USDA | 393 kcal |
| 11 | #6. Prime Roast Beef, Bleu DAuvergne | deli menu $9 | USDA | 400 kcal |
| 12 | #7. Pulled Chicken | deli menu $9 | USDA | 429 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
#7. Pulled Chicken
#6. Prime Roast Beef, Bleu DAuvergne
#1. Olympic Provisions Capicola & Pistachio Mortadella
#3. Local First Cut Brisket Pastrami
Grilled Cheese
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bees Knees Supply Co. Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bees Knees Supply Co. items have calorie data?
What is the lowest-calorie item at Bees Knees Supply Co.?
Are Bees Knees Supply Co. calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.