Nutrition Breakdown
Beefy's Calories — Lowest to Highest
Browse calorie values for Beefy's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
335 kcal
Lowest Item
1 kcal
Highest Item
710 kcal
Lowest Calorie Items at Beefy's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | soft drinks | USDA | 1 kcal |
| 2 | Italian breaded steak | tasty sandwiches | Estimated | 10 kcal |
| 3 | Steak Fajita | tasty sandwiches | Estimated | 10 kcal |
| 4 | Raspberry Iced Tea | soft drinks | USDA | 27 kcal |
| 5 | Hot Peppers Per Pint | for your party needs | USDA | 34 kcal |
| 6 | Diet Sprite | soft drinks | USDA | 40 kcal |
| 7 | Sprite | soft drinks | USDA | 40 kcal |
| 8 | Lemonade | soft drinks | USDA | 42 kcal |
| 9 | Sweet Peppers Per Pint | for your party needs | USDA | 43 kcal |
| 10 | Wine | draft beer | USDA | 49 kcal |
| 11 | Bottle | draft beer | USDA | 71 kcal |
| 12 | Coke | soft drinks | USDA | 89 kcal |
| 13 | Baked Potato | side orders | USDA | 93 kcal |
| 14 | Cole Slaw | side orders | USDA | 136 kcal |
| 15 | Gravy Bread | side orders | USDA | 143 kcal |
| 16 | Caesar Salad | salads | Estimated | 180 kcal |
| 17 | Greek Salad | salads | Estimated | 180 kcal |
| 18 | Julienne Salad | salads | Estimated | 180 kcal |
| 19 | Tossed Salad | salads | Estimated | 180 kcal |
| 20 | Meatballs | for your party needs | USDA | 186 kcal |
| 21 | Loaf of Bread | for your party needs | USDA | 192 kcal |
| 22 | Pizza By The Slice | side orders | USDA | 204 kcal |
| 23 | Soup | side orders | Estimated | 220 kcal |
| 24 | Double Hot Dog | hot dogs | USDA | 233 kcal |
| 25 | Hot Dog | hot dogs | USDA | 233 kcal |
| 26 | Hot Dog & Fries (Plain) | kids menu | USDA | 233 kcal |
| 27 | Jumbo Hot Dog | charbroiled | USDA | 233 kcal |
| 28 | Philly Steak Sandwich | tasty sandwiches | Estimated | 240 kcal |
| 29 | Ribeye Steak Sandwich | tasty sandwiches | Estimated | 240 kcal |
| 30 | Chili Dog | hot dogs | USDA | 241 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Puff
1/3 Lb. Pizza Burger
1/3 Lb Cheese Burger
1/3 Lb Hamburger
1/3 Lb. Beefy Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Beefy's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Beefy's items have calorie data?
What is the lowest-calorie item at Beefy's?
Are Beefy's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.