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Nutrition Breakdown

Beefee Calories — Lowest to Highest

Browse calorie values for Beefee menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

379 kcal

Lowest Item

10 kcal

Highest Item

565 kcal

43 / 43 items resolved USDA database: 8 Estimated: 35

Lowest Calorie Items at Beefee

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Water drinks Estimated 10 kcal
2 Roast Beef submarines USDA 143 kcal
3 BBQ Beef submarines USDA 148 kcal
4 Turkey submarines USDA 161 kcal
5 Ham & Cheese submarines USDA 203 kcal
6 1/2 Lb. Chopped Steak w/Fries burgers Estimated 215 kcal
7 Philly Steak w/Fries house specialties Estimated 215 kcal
8 Corned Beef submarines USDA 232 kcal
9 Beefee Assorted submarines USDA 250 kcal
10 Super Taco with Fries mexican food Estimated 350 kcal
11 Two Tacos with Fries mexican food Estimated 350 kcal
12 24 oz. Bottled drinks Estimated 390 kcal
13 Buffalo Wings chicken Estimated 390 kcal
14 Can of Pop drinks Estimated 390 kcal
15 Cheese Sticks side orders Estimated 390 kcal
16 Extra Sauce and Pepper side orders Estimated 390 kcal
17 21 Shrimp w/Fries seafood Estimated 420 kcal
18 Cheese Fries side orders Estimated 420 kcal
19 Combo w/Fries house specialties Estimated 420 kcal
20 Foot Long Beef w/Fries house specialties Estimated 420 kcal
21 French Fries (Large) side orders Estimated 420 kcal
22 Gyro Plate w/Fries sandwich Estimated 420 kcal
23 Hot Dog w/Fries hot dogs Estimated 420 kcal
24 Italian Beef w/Fries house specialties Estimated 420 kcal
25 Italian Sausage w/Fries house specialties Estimated 420 kcal
26 Polish w/Fries hot dogs Estimated 420 kcal
27 10 Pcs Chicken Wings w/Fries chicken Estimated 425 kcal
28 20 Pcs Chicken Wings w/Fries chicken Estimated 425 kcal
29 4 Pcs Chicken Wings w/Fries chicken Estimated 425 kcal
30 6 Pcs Chicken Wings w/Fries chicken Estimated 425 kcal
Nutrition sync is temporarily paused Missing official items: 35

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Puff w/Fries

side orders 565 kcal

Steak

submarines 556 kcal

Cheeseburger w/Fries

burgers 520 kcal

Double Cheeseburger w/Fries

burgers 520 kcal

Triple Cheeseburger w/Fries

burgers 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Beefee Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Beefee items have calorie data?
Beefee currently has calorie values for 43 of 43 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Beefee?
The lightest item currently tracked is Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Beefee calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 35 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Beefee full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.