Skip to content

Nutrition Breakdown

Beef O'Brady's Calories — Lowest to Highest

Browse calorie values for Beef O'Brady's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

325 kcal

Lowest Item

1 kcal

Highest Item

930 kcal

125 / 125 items resolved USDA database: 37 Estimated: 88

Lowest Calorie Items at Beef O'Brady's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee family favorites, sodas & more USDA 1 kcal
2 Lemon-Tea Twister family favorites, sodas & more USDA 2 kcal
3 Steak Bowl baskets & bowls Estimated 10 kcal
4 Steak Bowl baskets & bowls Estimated 10 kcal
5 Steak Fajitas ‘o’ brady’s entrées Estimated 10 kcal
6 Steak Quesadillas classic starters Estimated 10 kcal
7 Steak Quesadillas classic starters Estimated 10 kcal
8 Whole Lotta Steak Nachos classic starters Estimated 10 kcal
9 Whole Lotta Steak Nachos classic starters Estimated 10 kcal
10 Iced Tea family favorites, sodas & more USDA 20 kcal
11 Side Of Fries sides USDA 20 kcal
12 Side Salad sides USDA 20 kcal
13 Broccoli sides USDA 24 kcal
14 Fruit Flavored Teas Or Lemonades family favorites, sodas & more USDA 25 kcal
15 Piña Colada Or Strawberry Smoothies family favorites, sodas & more USDA 41 kcal
16 Creamy Coleslaw sides USDA 104 kcal
17 Mashed Potatoes & Signature Gravy sides USDA 108 kcal
18 Steak Tacos baskets & bowls Estimated 145 kcal
19 Beignets (Ben-Yay) desserts USDA 147 kcal
20 Pulled Pork Sandwich beef’s sandwiches USDA 148 kcal
21 Frozen Lemonade Or Strawberry Lemonade family favorites, sodas & more USDA 167 kcal
22 Potato Salad sides USDA 171 kcal
23 Big Catch Salad fresh salads Estimated 180 kcal
24 Chef Salad fresh salads Estimated 180 kcal
25 Garden Salad fresh salads Estimated 180 kcal
26 Grilled Shrimp Salad fresh salads Estimated 180 kcal
27 Reuben beef’s sandwiches USDA 188 kcal
28 Chicken Taco younger sports fans USDA 189 kcal
29 Hot Dog younger sports fans USDA 211 kcal
30 Chicken Nuggets younger sports fans USDA 212 kcal
Nutrition sync is temporarily paused Missing official items: 88

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

OMG Burger

fresh angus burgers* 930 kcal

Strawberry "Skinny"

family favorites, sodas & more 884 kcal

Game Time Pizza Day Is Wednesday

game time pizzas 710 kcal

Cherry Limeade Cooler

family favorites, sodas & more 625 kcal

Bbq Bacon Cheeseburger

fresh angus burgers* 620 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
KFC

KFC

chicken
Wingstop

Wingstop

american
Domino's Pizza

Domino's Pizza

pizza

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Beef O'Brady's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Beef O'Brady's items have calorie data?
Beef O'Brady's currently has calorie values for 125 of 125 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Beef O'Brady's?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Beef O'Brady's calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 88 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Beef O'Brady's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.