Nutrition Breakdown
Beef 'O' Brady's Calories — Lowest to Highest
Browse calorie values for Beef 'O' Brady's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
300 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Beef 'O' Brady's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Tea & Coffee | soda & more | USDA | 1 kcal |
| 2 | Philly Cheesesteak | beef's sandwiches | Estimated | 10 kcal |
| 3 | Steak Quesadillas | classic starters | Estimated | 10 kcal |
| 4 | Whole Lotta Steak Nachos | classic starters | Estimated | 10 kcal |
| 5 | Cherry Limeade Cooler | family favorites | USDA | 34 kcal |
| 6 | Lemon Tea Twister | family favorites | USDA | 34 kcal |
| 7 | Sprite | soda & more | USDA | 40 kcal |
| 8 | Coke | soda & more | USDA | 42 kcal |
| 9 | Fruit Flavored Teas or Lemonade | family favorites | USDA | 42 kcal |
| 10 | Strawberry Skinny | family favorites | USDA | 47 kcal |
| 11 | Strawberry | younger sports fans - home style shake | USDA | 50 kcal |
| 12 | Pina Colada or Strawberry Smoothies | family favorites | USDA | 63 kcal |
| 13 | Smoothies | younger sports fans - smoothies | USDA | 75 kcal |
| 14 | Frozen Lemonade or Strawberry Lemonade | family favorites | USDA | 84 kcal |
| 15 | Mac & Cheese | younger sports fans | USDA | 121 kcal |
| 16 | Steak Bowl | baskets & bowls | USDA | 135 kcal |
| 17 | Santa Fe Burger | fresh angus burgers | USDA | 154 kcal |
| 18 | Big Catch Salad | salads | Estimated | 180 kcal |
| 19 | Buffalo Chicken Wrap | burrito & wraps | USDA | 180 kcal |
| 20 | Chef Salad | salads | Estimated | 180 kcal |
| 21 | Garden Salad | salads | Estimated | 180 kcal |
| 22 | Side Salad | sides | Estimated | 180 kcal |
| 23 | Tomato Cucumber Salad | sides | Estimated | 180 kcal |
| 24 | OMG Burger | fresh angus burgers | USDA | 183 kcal |
| 25 | Chicken Taco | younger sports fans | USDA | 189 kcal |
| 26 | Chicken Tacos | baskets & bowls | USDA | 189 kcal |
| 27 | Mushroom Swiss Burger | fresh angus burgers | USDA | 196 kcal |
| 28 | Taco Baskets | baskets & bowls | USDA | 206 kcal |
| 29 | Hot Dog | younger sports fans | USDA | 211 kcal |
| 30 | Chicken Nuggets | younger sports fans | USDA | 212 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Build Your Own Burger
Big Catch Sandwich
Fresh Angus Cheeseburger Wrap
Chocolate
Big Catch
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Beef 'O' Brady's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Beef 'O' Brady's items have calorie data?
What is the lowest-calorie item at Beef 'O' Brady's?
Are Beef 'O' Brady's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.