Nutrition Breakdown

Bedford Street Diner Calories — Lowest to Highest

Browse calorie values for Bedford Street Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

381 kcal

Lowest Item

34 kcal

Highest Item

620 kcal

105 / 105 items resolved USDA database: 10 Estimated: 95

Lowest Calorie Items at Bedford Street Diner

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Nanny's Homemade Cheesecake Slice desserts USDA 34 kcal
2 Rice Pudding desserts USDA 47 kcal
3 Fried Shrimp dinner specials USDA 65 kcal
4 Blackened Salmon dinner specials USDA 132 kcal
5 Fisherman's Platter dinner specials Estimated 170 kcal
6 Caesar Salad salads Estimated 180 kcal
7 Chopped Cobb Salad salads Estimated 180 kcal
8 Corey's Caesar Salad salads Estimated 180 kcal
9 Dave's Fave Salad salads Estimated 180 kcal
10 Garden Salad salads Estimated 180 kcal
11 Greek Salad salads Estimated 180 kcal
12 Joey's Chef Salad salads Estimated 180 kcal
13 Lindy's Salad salads Estimated 180 kcal
14 Mango Tango Salad salads Estimated 180 kcal
15 Rick D'avino Salad salads Estimated 180 kcal
16 Soft Serve Serve Ice Cream desserts USDA 180 kcal
17 Spinach Salad salads Estimated 180 kcal
18 Stamford's Finest Salmon Salad salads Estimated 180 kcal
19 Susan's Caesar Salad salads Estimated 180 kcal
20 Baby Back BBQ Ribs dinner specials USDA 214 kcal
21 French Onion Soup starters Estimated 220 kcal
22 Soup of the Day starters Estimated 220 kcal
23 Dan's Reese's Pieces Shake desserts USDA 225 kcal
24 Ice Cream Sundae desserts USDA 254 kcal
25 Tonia's Chopped Chicken Salad salads Estimated 305 kcal
26 Salad Cold Sandwich sandwiches Estimated 325 kcal
27 Salad Melt Grilled Sandwich sandwiches Estimated 325 kcal
28 Chocolate Pudding desserts USDA 372 kcal
29 BBQ Quesadilla quesadillas Estimated 390 kcal
30 Cheese Ravioli dinner specials Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 95

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hamburger

burgers 620 kcal

Jason's Turkey Burger Supreme

burgers 620 kcal

PCDF Burger

burgers 620 kcal

Tex Mex Burger

burgers 620 kcal

Turkey Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bedford Street Diner Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bedford Street Diner items have calorie data?
Bedford Street Diner currently has calorie values for 105 of 105 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bedford Street Diner?
The lightest item currently tracked is Nanny's Homemade Cheesecake Slice at approximately 34 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bedford Street Diner calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 95 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bedford Street Diner full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.